Morning Stretch
Start your day with a short morning stretch!
文字訊息已經成為我們最主要的溝通方式。不過,您知道可以透過網路連線傳送訊息嗎?歡迎您來學習近期最熱門而且免費的、以無線網路 WiFi 傳送訊息的應用程式。這次的講座會談到三款普遍的應用程式:iMessages、 Google Chat 和 微信 WeChat。您會學到如何傳送訊息、圖片、使用音訊和視訊通話, 以及瞭解這些應用程式如何確保您的訊息安全。
關於課程有任何疑問?參加我們的網上課程過程中需要幫助?請撥打免費 Senior Planet 科技熱線:888-713-3495。
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Tzuying joined Senior Planet in 2024 and serves as a Virtual Technology Trainer, teaching programs in both Mandarin and English. She moved to the United States from Taipei, Taiwan seven years ago and has a background in Mandarin Chinese and ESL education. She holds a master’s degree in Curriculum and Instruction and brings a strong passion for learning, teaching, and building meaningful connections across generations.
One of her favorite parts of the role is helping older adults feel more confident and comfortable with technology by creating supportive and welcoming online learning environments.
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Start your day with a short morning stretch!
This session will be recorded
Use bodyweight, bands, and dumbbells to build your strength.
Get your heart pumping during this fun, high-energy workout!
This session will be recorded
Move, breathe and flow during this gentle, slow, flowing form of exercise.
快來瞭解該怎麼使用智慧科技來協助您維持自立自主的生活。
This session will be recorded
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Start your day with a short morning stretch!
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