Tuesday, March 31
6:00 PM UTC

Holistic Wellness Discussion Group

Trainer:
Castulo Castro

Date and Time

Tuesday, March 31
6:00 PM UTC
Zoom LinkMeeting ID: 895 2422 1328Call-in by phone: 1-888-788-0099

Class Description

Join us for a weekly discussion about various holistic wellness practices! A different topic will be covered each week. Come ready to share what you know about holistic wellness and how it has affected your health.

 

Please note that this is not a lecture. These discussion groups are designed to be collaborative and help us learn from each other! The information presented during this session is in no way intended as a substitute for medical consultation.

Need help using Zoom?
Instructional PDFTech Tip Video

Questions about this program? Need help joining us online? Call the toll-free Senior Planet Hotline at 888-713-3495.

Trainer:
Castulo Castro

Castulo, better known as Cas, was born in Colombia and moved to the United States at the age of four in 1967. His passion for kung fu ignited at 13, inspired by the legendary Bruce Lee and his blockbuster films. Cas joined Senior Planet in 2019 and brings with him decades of experience in kung fu, yoga, tai chi, reiki, and more. As a technology and fitness instructor, Cas helps older adults enhance their physical well-being and navigate the digital world with confidence.

Other available times

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Tuesday, April 14
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Tuesday, April 21
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Tuesday, April 28
6:00 PM UTC

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