Morning Stretch
This session will be recorded
Start your day with a short morning stretch!
Ordering food and other items from home is now easier than ever thanks to the internet and mobile apps. This lecture provides an overview of the most popular food delivery apps, such as DoorDash, Uber Eats and more. You’ll learn about the pros and cons, special features, and best practices for using these apps.
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Saily joined OATS in 2024 from Miami, FL. She is a double alumna of the University of Miami, having earned an MEd in Applied Learning Sciences and a BA in Psychology. Her previous experience includes training and teaching at the Gordon Center, affiliated with the University of Miami’s Miller School of Medicine. She values empowering older adults to tackle new challenges and enjoys helping others build confidence with the latest technology. When she’s not teaching online, she enjoys spending time outside near any body of water.
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This session will be recorded
Start your day with a short morning stretch!
This session will be recorded
A simple plan is better than no plan! Get to know a few free and low-cost resources that make it simple to plan your estate.
Use bodyweight, bands, and dumbbells to build your strength.
Explore ways that tech can help you save money and manage your finances!
Get your heart pumping during this fun, high-energy workout!
Move, breathe and flow during this gentle, slow, flowing form of exercise.
This session will be recorded
You CAN leave home without your wallet! Learn about popular digital wallets and their many uses.
This session will be recorded
Join this session to learn about the benefits of movement with 2026 Senior Planet Sponsored Athlete, Ramona Banks.
Plug in to these apps to help you unplug from everything else!
Need to unwind? Here’s some tech for the mind!
Light movement and discussion designed to improve balance.
Tired of resetting your password all the time? Join this lecture to discover password alternatives and different ways to manage your passwords.
Activate the joints and muscles to become limber and increase balance during this exercise class.
Start your day with a short morning stretch!
This session will be recorded
Come learn about QR codes and more!
Don’t overpay for internet. Learn about programs offering low-cost home internet that can help save you money.
Many retirees are looking for extra income with a part time gig, but there are other options as well.
Sponsored Athlete Ramona believes you CAN start, you CAN move, and you CAN become stronger. Just ask her about the benefits of movement!
Learn how to review your recurring expenses, spot unused subscriptions, and take control of your monthly spending—without complicated tools.
You don’t necessarily need supplements or biohacking to improve your health and longevity – it’s the free things that make the difference.
Decluttering financial paperwork is a smart idea, but there’s no one-size-fits-all benchmark.
After years of cooking at home, Yukie Pittman turned her passion for Filipino lumpia into a business with the AI skills she learned at Senior Planet.
Learn how to manage notifications, store important documents securely, track accounts, recover deleted photos, and avoid QR code scams.
Sponsored Athlete Winston aka “Tuner,” 77, is a cyclist, bikepacker, and wellness enthusiast who’s motivating his peers to move and improve.
The key to preparing for rocky markets is not necessarily just picking the right stocks and bonds but having a plan.
Mientras más aprenden los investigadores sobre la salud cerebral, más la ciencia revela que usted puede tener un rol activo en mantener su cerebro saludable.
The more researchers dig into brain health, the more the science reveals you can take an active part in keeping your brain healthy.
Digital clutter on your phone is the new ‘junk drawer” and can cost you time and money – but a few steps can give you a fresh start.
A consultant and expert on health, aging and place reveals the four issues that should guide where you live in retirement.
Dr. Arnold Gilberg opened his LA-based practice in 1965 and 61 years later, at age 89, he is still a practicing psychiatrist.
Descubra cómo utilizar su teléfono inteligente para mantenerse activo. Haga un seguimiento de sus pasos, establezca recordatorios para moverse, apúntese a clases de fitness gratuitas y muévase más cada día.
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