Come and join this ongoing conversation every Friday about the challenges of life transitions, aging, culture, and health among other things. Make new friends and share stories about your experiences in life. This gathering introduces concepts that may help to broaden your perspective in life.
Questions about this program? Need help joining us online? Call the toll-free Senior Planet Hotline at 888-713-3495.
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Saily joined OATS in 2024 from Miami, FL. She is a double alumna of the University of Miami, having earned an MEd in Applied Learning Sciences and a BA in Psychology. Her previous experience includes training and teaching at the Gordon Center, affiliated with the University of Miami’s Miller School of Medicine. She values empowering older adults to tackle new challenges and enjoys helping others build confidence with the latest technology. When she’s not teaching online, she enjoys spending time outside near any body of water.
Other available times
Come discuss different topics related to the latest technology trends and news.
Learn about the benefits of mindful meditation and breathing, and spend time deepening your meditation practice.
Join this session to engage in meaningful conversation about death in a safe and open environment.
Join us to decrease muscle stiffness, improve your circulation and calm your mind.
From planning a reunion to building an online support group, there are many reasons for Facebook groups. In this demo, you’ll learn to create your own group!
Join this special class that combines gentle movement with a focus on harmonizing your mind, body and breath.
Start your day with a short morning stretch!
¡Manténgase alerta con la tecnología! Únase a esta presentación para aprender sobre las diferentes maneras de activar su cerebro.
This session will be recorded
Relax your mind and strengthen your body with this gentle exercise class.
Únase a esta sesión para experimentar cómo la Meditación Reiki puede traer equilibrio, renovación y calma en nuestro acelerado mundo tecnológico.
Join this Aging Discussion Group to have open conversations about aging.
Join this ongoing conversation about the challenges of life transitions, aging, culture, health and more. Make new friends and share stories about your experiences in life.
Come learn how smart technology can help you maintain your independence in your own home.
Join this virtual drum circle therapy session and find temporary relief from stress, anxiety, depression and pain.
Join this session for a fun workout that will boost your strength, flexibility, and mobility!
Men often don’t realize their risks for osteoporosis after they reach 50, but there are steps they can take to minimize the risk..
Want to go beyond Facebook or Reddit? Check out these alternatives for community-finding, or community building apps.
A Senior Planet Morning Stretch Meetup in NYC with instructor Cas Castro felt like a reunion that had been years in the making.
Sponsored Athlete Tuner teaches five essential movements with one important outcome: a stronger, steadier, more capable you.
Sharon Wood created Happy People Games, an evidence-based video game company dedicated to memory wellness and boosting connection.
“Fore!” Alina, Norma, and Ed are just three of the 11 million people 50+ who enjoy golf – for the camaraderie as much as for the game.
We can help the environment if we all took a small step and looked at our own backyards…and stopped mowing.
Senior Planet Sex Columnist, Joan Price, counsels a man seeking answers when women ask an awkward question.
Have you heard? May is Better Hearing and Speech month.
Suz found her talent for powerlifting while recovering from an accident. Now, as a Senior Planet Sponsored Athlete, she’s helping other older adults get back up after being knocked down.
A healthy lifestyle doesn’t have to be time consuming or difficult to implement – small steps done consistently are amazingly effective.
Just because we’re not kids anymore doesn’t mean our lives aren’t full of wonder and mystery…but the mysteries are quite different for Virge – and you.
Meet Ray, a tai chi instructor and 2026 Senior Planet Sponsored Athlete. From life-threatening health scares, to hiking the Grand Canyon – Ray shares his philosophy for “stayin’ alive” and how to thrive.
April is National Pickleball Month, so grab a paddle and give this fast-growing sport a try – and stay active, make friends, and have fun.
John Muir’s workplace accident drove him to become our first “earth champion,” and founder of the Sierra Club.
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