Wellness Wednesdays: The Benefits of Movement (Lunch and Learn)
This session will be recorded
Join this session to learn about the benefits of movement with 2026 Senior Planet Sponsored Athlete, Ramona Banks.
Come and join this ongoing conversation every Friday about the challenges of life transitions, aging, culture, and health among other things. Make new friends and share stories about your experiences in life. This gathering introduces concepts that may help to broaden your perspective in life.
Questions about this program? Need help joining us online? Call the toll-free Senior Planet Hotline at 888-713-3495.
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Saily joined OATS in 2024 from Miami, FL. She is a double alumna of the University of Miami, having earned an MEd in Applied Learning Sciences and a BA in Psychology. Her previous experience includes training and teaching at the Gordon Center, affiliated with the University of Miami’s Miller School of Medicine. She values empowering older adults to tackle new challenges and enjoys helping others build confidence with the latest technology. When she’s not teaching online, she enjoys spending time outside near any body of water.
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Other available times
This session will be recorded
Join this session to learn about the benefits of movement with 2026 Senior Planet Sponsored Athlete, Ramona Banks.
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