Come and join this ongoing conversation every Friday about the challenges of life transitions, aging, culture, and health among other things. Make new friends and share stories about your experiences in life. This gathering introduces concepts that may help to broaden your perspective in life.
Questions about this program? Need help joining us online? Call the toll-free Senior Planet Hotline at 888-713-3495.
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Saily joined OATS in 2024 from Miami, FL. She is a double alumna of the University of Miami, having earned an MEd in Applied Learning Sciences and a BA in Psychology. Her previous experience includes training and teaching at the Gordon Center, affiliated with the University of Miami’s Miller School of Medicine. She values empowering older adults to tackle new challenges and enjoys helping others build confidence with the latest technology. When she’s not teaching online, she enjoys spending time outside near any body of water.
Other available times
Activate the joints and muscles to become limber and increase balance during this exercise class.
Start your day with a short morning stretch!
Will your digital content and social media pages live on forever? Come learn about your digital legacy options!
Let’s dance! Enjoy low-impact Zumba Gold with easy, Latin-inspired moves and upbeat music.
This session will be recorded
Maintain your independence by staying strong and stable!
Come discuss different topics related to the latest technology trends and news.
Learn about the benefits of mindful meditation and breathing, and spend time deepening your meditation practice.
Join us for a open discussion among those aging independently.
Facebook can be a great way to connect with old friends, share life updates, and join social groups. Learn more about the popular platform.
Join us to decrease muscle stiffness, improve your circulation and calm your mind.
Instagram is a fun way to socialize and get inspired. Come learn how to post, follow, and navigate the Instagram app with confidence.
This program is cancelled.
Start your day with a short morning stretch!
Relax your mind and strengthen your body with this gentle exercise class.
This session will be recorded
From splitting the bill at dinner to sending a friend money, learn what payment apps can do for you.
Privacy, porn, and PJ’s – what other activities or practices that were once considered crazy or abnormal are considered normal now?
Readers join Virge in a rant-fest about adult-proof packaging, and share their peeves about unopenable jam jars, ice cream tubs, soap dispensers and more. What’s your solution?
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Mientras más aprenden los investigadores sobre la salud cerebral, más la ciencia revela que usted puede tener un rol activo en mantener su cerebro saludable.
The more researchers dig into brain health, the more the science reveals you can take an active part in keeping your brain healthy.
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A consultant and expert on health, aging and place reveals the four issues that should guide where you live in retirement.
Dr. Arnold Gilberg opened his LA-based practice in 1965 and 61 years later, at age 89, he is still a practicing psychiatrist.
If you are considering becoming a snowbird, there are considerations beyond the financial ones. Is it worth it?
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