Monday, May 18
8:00 PM UTC

Feldenkrais – Gentle Movements for Life

Trainer:
Naoko Maeshiba

Date and Time

Monday, May 18
8:00 PM UTC
Remind MeZoom LinkMeeting ID: 895 2422 1328Call-in by phone:

Class Description

The Feldenkrais Method® uses gentle movement to help increase your ease and range of motion and improve your flexibility and coordination. Join us to learn more and practice this technique. Please consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation.

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Questions about this program? Need help joining us online? Call the toll-free Senior Planet Hotline at 888-713-3495.

Trainer:
Naoko Maeshiba

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Monday, May 4
8:00 PM UTC
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