Friday, March 20
10:00 PM UTC

Drum Circle: Therapy Through Drumming

Trainer:
Johnny Hernandez

Date and Time

Friday, March 20
10:00 PM UTC
Zoom LinkMeeting ID: 886 4973 5425Call-in by phone: 1-888-788-0099

Class Description

Join this virtual drum circle therapy session and find temporary relief from stress, anxiety, depression, and pain. You don’t need to know how to play a drum, or even own a hand drum. All you need is to grab some buckets, pots, or pans from the kitchen and play along! We’ll even introduce you to different ways you can make your own drums from household items through videos on YouTube. This class will be fun and exciting, yet relaxing and meditative all at the same time.

Need help using Zoom?
Instructional PDFTech Tip Video

Questions about this program? Need help joining us online? Call the toll-free Senior Planet Hotline at 888-713-3495.

Trainer:
Johnny Hernandez

With a background in communications, Johnny worked in television production and print journalism fields until he made “the best career change” to become a Technology Trainer for Senior Planet in 2019. A retired musician of 30+ years, Johnny is also passionate about music and feels that drumming has kept him young at heart and healthy all around. Johnny combines his passions for technology education and music at Senior Planet. You can find him teaching Drum Circle and many technology lectures and demos online! 

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