Digital Tools for Brain Health

Zumba Gold

Let’s dance! Enjoy low-impact Zumba Gold with easy, Latin-inspired moves and upbeat music.

Strength & Stability

This session will be recorded

Maintain your independence by staying strong and stable!

Canceled – Mindful Meditation & Breathing

This program is canceled.

Death Cafe

Join this session to engage in meaningful conversation about death in a safe and open environment.

Afternoon Stretch

Join us to decrease muscle stiffness, improve your circulation and calm your mind.

Qigong Flow

Join this special class that combines gentle movement with a focus on harmonizing your mind, body and breath.

Morning Stretch

Start your day with a short morning stretch!

Canceled – Taijiquan (Tai Chi)

This program is canceled.

CANCELADA – Meditación reiki

Esta sesión esta cancelada.

Aging Discussion Group (Lunch and Learn)

Join this Aging Discussion Group to have open conversations about aging.

Finding Purpose, Wellness, and Community After 60

Join this ongoing conversation about the challenges of life transitions, aging, culture, health and more. Make new friends and share stories about your experiences in life.

P2P Payments

From splitting the bill at dinner to sending a friend money, learn what payment apps can do for you.

Drum Circle

Join this virtual drum circle therapy session and find temporary relief from stress, anxiety, depression and pain.