Tuesday, April 7
2:30 PM UTC

Digital Tools for Brain Health

Trainer:
Wanda Woods

Date and Time

Tuesday, April 7
2:30 PM UTC
Zoom LinkMeeting ID: 840 7432 0019Call-in by phone: 1-888-788-0099

Class Description

This session will be recorded. You must have an account and be logged in when you click “Zoom Link,” “Remind Me,” or “Join Now” to receive the recording. It will be added to your dashboard within 24 hours after the session ends.

 

Stay sharp with technology! In this lecture, we’ll explore digital tools to support habits that can help you stay sharp, including wearable devices, engaging websites, and informative podcasts. Discover practical resources to keep your mind active and enhance your cognitive well-being in today’s digital world.

Resources

Digital-Tools-for-Brain-Health-Handout-01.02.25Download here
Need help using Zoom?
Instructional PDFTech Tip Video

Questions about this program? Need help joining us online? Call the toll-free Senior Planet Hotline at 888-713-3495.

Trainer:
Wanda Woods

Wanda’s technology training career began in the early 90s when she was selected to train the entire corporate banking administrative assistant staff on a new banking system — and she absolutely loved it!

Fast forward to 2012, and Wanda decided to start a small business in computer training. She’s contracted with various nonprofits to support them. Then in 2018, Wanda was led to Senior Planet, and the rest is history! “I’ve truly been blessed.”

Other available times

See all
Friday, April 24
9:00 PM UTC

Related classes

See all
Saturday, April 18
1:00 PM UTC

Saturday Morning Boost

Join this session for a fun workout that will boost your strength, flexibility, and mobility!

Trainer:
Guest Presenter
Saturday, April 18
3:30 PM UTC

Spotify

Be your own DJ with help from Spotify.

Trainer:
Zeke Tijerina
Monday, April 20
1:00 PM UTC

Good Morning, Senior Planet!

Start your week off right with a preview of the week’s upcoming programs and a guided meditation session!

Trainer:
Castulo Castro
Monday, April 20
2:00 PM UTC

Morning Stretch

Start your day with a short morning stretch!

Trainer:
Castulo Castro
Monday, April 20
3:00 PM UTC

Functional Strength Training

This session will be recorded

Use bodyweight, bands, and dumbbells to build your strength.

Trainer:
Deb Gunn
Monday, April 20
4:00 PM UTC

Fit Fusion

Get your heart pumping during this fun, high-energy workout!

Trainer:
Castulo Castro
Monday, April 20
5:00 PM UTC

Easy-to-Follow Tai Chi

Move, breathe and flow during this gentle, slow, flowing form of exercise.

Trainer:
Josy Delaney
Monday, April 20
7:00 PM UTC

Gentle Kung Fu

Move mindfully, breathe deeply, and feel stronger inside and out with gentle kung-fu.

Trainer:
Castulo Castro
Monday, April 20
8:00 PM UTC

Feldenkrais – Gentle Movements for Life

Learn movements that will help you rediscover your innate capacity for efficient movement.

Trainer:
Guest Presenter
Tuesday, April 21
1:00 PM UTC

Stronger Bones

Activate the joints and muscles and increase mental focus during this exercise class.

Trainer:
Guest Presenter
Tuesday, April 21
2:00 PM UTC

Morning Stretch

Start your day with a short morning stretch!

Trainer:
Castulo Castro
Tuesday, April 21
4:00 PM UTC

Chair Yoga

Follow various cues to develop body alignment and breath awareness.

Trainer:
Castulo Castro
Tuesday, April 21
5:30 PM UTC

Tuesday Talks: Mastering Your Phone’s Privacy & Safety (Lunch and Learn)

Join this session to learn what your phone is tracking and how to adjust settings and share access with someone you trust.

Trainer:
Johnny Hernandez
Tuesday, April 21
6:00 PM UTC

Holistic Wellness Discussion Group

Share your experience with holistic wellness.

Trainer:
Castulo Castro
Tuesday, April 21
6:00 PM UTC

Voice Assistants

Who are Alexa and Siri? Come to this lecture to find out!

Trainer:
Saily M Gutierrez

Related articles

See all
CaregivingFitness & Movement

Ramona, 63 – Ask Me the Benefits

Sponsored Athlete Ramona believes you CAN start,
you CAN move, and you CAN become stronger. Just ask her about the benefits of movement!

April 9, 2026By Ramona Banks
Health & WellnessHealthy Aging

Free Longevity Boosters You Can Use Today

You don’t necessarily need supplements or biohacking to improve your health and longevity – it’s the free things that make the difference. 

April 1, 2026By Amanda Loudin
Healthy AgingSocial Connection

Get Social – and Play!

Canasta, Bridge, Backgammon—these classic games have been bringing people together for years for some friendly competition and camaraderie.

March 23, 2026By Jennifer Juergens Thomas
Fitness & MovementHealth & Wellness

Winston, 77 – Improvement at Any Age

Sponsored Athlete Winston aka “Tuner,” 77, is a cyclist, bikepacker, and wellness enthusiast who’s motivating his peers to move and improve.

March 11, 2026By Winston "Tuner" Hall
Health & WellnessHealthy Aging

Tome control de su salud cerebral

Mientras más aprenden los investigadores sobre la salud cerebral, más la ciencia revela que usted puede tener un rol activo en mantener su cerebro saludable.

March 4, 2026By Amanda Loudin
Health & WellnessHealthy Aging

Take Charge of Your Brain Health

The more researchers dig into brain health, the more the science reveals you can take an active part in keeping your brain healthy.

March 4, 2026By Amanda Loudin
Health & WellnessHealthy Aging

Place Planning: Where to Live?

A consultant and expert on health, aging and place reveals the four issues that should guide where you live in retirement.

February 28, 2026By Kevin Ryan
Health & WellnessHealthy Aging

Dr. Arnold Gilberg, 89, and the Myth of Aging

Dr. Arnold Gilberg opened his LA-based practice in 1965 and 61 years later, at age 89, he is still a practicing psychiatrist.

February 25, 2026By Pamela Hugi
Healthy AgingLife & Culture

Get Social – with Mah Jongg

A 19th century Chinese version of gin rummy, played with colorful tiles, draws people of all ages together. 

February 23, 2026By Jennifer Juergens Thomas
Fitness & MovementHealth & Wellness

Pregúntele al Techspert: ¿Puede su teléfono inteligente ayudarle a moverse más?

Descubra cómo utilizar su teléfono inteligente para mantenerse activo. Haga un seguimiento de sus pasos, establezca recordatorios para moverse, apúntese a clases de fitness gratuitas y muévase más cada día.

February 21, 2026By Jonathan Ushindi Zaluke
Fitness & MovementHealth & Wellness

Ask the Techspert: Can Your Smartphone Help You Move More?

Learn how to use your smartphone to stay active. Track steps, set movement reminders, join free fitness classes, and move more every day.

February 21, 2026By Jonathan Ushindi Zaluke
Health & WellnessHealthy Aging

Bienestar y Conexiones con Lorena Jirón

¡Bienvenidos! Están invitados a unirse a esta serie de cuatro sesiones para explorar el autocuidado y el empoderamiento después de los 60.

February 20, 2026By Annerys Diaz
Fitness & MovementHealth & Wellness

Meet the 2026 Senior Planet Sponsored Athletes!

Meet the newest Senior Planet Sponsored Athletes and be inspired by their stories of transformation and triumph!

February 20, 2026By Sean Cruse
AIHealth & Wellness

Aging in Place in the Tech Hub

“Aging in place” means people remain in their homes as they age, thanks to some of these tools, trends, and breakthroughs.

February 18, 2026By Jeff Rose
Inside Senior PlanetLife & Culture

Celebrate Learning this Lunar New Year

The Lunar New Year – also called the Spring Festival – is the most widely celebrated holiday in China and the perfect time to feature Senior Planet’s Mandarin offerings.

February 11, 2026By Nicole Alcime

Who We Are

We're a distinctive, diverse collection of people aged 60 and older who are busy changing the way we age by embracing opportunities to reshape our lives, connect with and help one another, and change the world for the better —all while learning, growing, and having fun!

Awards & Certificates

Website

Home
Online Classes
In-person Classes
Explore
Articles
About Us
Login
Join for free
Search

Topics

All Topics
Health & Wellness
Technology
Social Connection
Life & Culture
Work & Money
Creativity

Help

Hotline
Contact Us

Legal

Terms
Privacy Notice

© 2026 Senior Planet. All rights reserved.