Stay sharp with technology! In this lecture, we’ll explore digital tools to support habits that can help you stay sharp, including wearable devices, engaging websites, and informative podcasts. Discover practical resources to keep your mind active and enhance your cognitive well-being in today’s digital world.
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Wanda’s technology training career began in the early 90s when she was selected to train the entire corporate banking administrative assistant staff on a new banking system — and she absolutely loved it!
Fast forward to 2012, and Wanda decided to start a small business in computer training. She’s contracted with various nonprofits to support them. Then in 2018, Wanda was led to Senior Planet, and the rest is history! “I’ve truly been blessed.”
Other available times
Activate the joints and muscles to become limber and increase balance during this exercise class.
Start your day with a short morning stretch!
Let’s dance! Enjoy low-impact Zumba Gold with easy, Latin-inspired moves and upbeat music.
This session will be recorded
Maintain your independence by staying strong and stable!
Learn about the benefits of mindful meditation and breathing, and spend time deepening your meditation practice.
Join us for a open discussion among those aging independently.
Join us to decrease muscle stiffness, improve your circulation and calm your mind.
Who are Alexa and Siri? Come to this lecture to find out!
This program is cancelled.
Start your day with a short morning stretch!
Relax your mind and strengthen your body with this gentle exercise class.
This session will be recorded
From splitting the bill at dinner to sending a friend money, learn what payment apps can do for you.
Esta sesión será grabada
Únase a esta sesión para experimentar cómo la Meditación Reiki puede traer equilibrio, renovación y calma en nuestro acelerado mundo tecnológico.
Join this Aging Discussion Group to have open conversations about aging.
Join this ongoing conversation about the challenges of life transitions, aging, culture, health and more. Make new friends and share stories about your experiences in life.
You don’t necessarily need supplements or biohacking to improve your health and longevity – it’s the free things that make the difference.
Canasta, Bridge, Backgammon—these classic games have been bringing people together for years for some friendly competition and camaraderie.
Sponsored Athlete Winston aka “Tuner,” 77, is a cyclist, bikepacker, and wellness enthusiast who’s motivating his peers to move and improve.
Mientras más aprenden los investigadores sobre la salud cerebral, más la ciencia revela que usted puede tener un rol activo en mantener su cerebro saludable.
The more researchers dig into brain health, the more the science reveals you can take an active part in keeping your brain healthy.
A consultant and expert on health, aging and place reveals the four issues that should guide where you live in retirement.
Dr. Arnold Gilberg opened his LA-based practice in 1965 and 61 years later, at age 89, he is still a practicing psychiatrist.
A 19th century Chinese version of gin rummy, played with colorful tiles, draws people of all ages together.
Descubra cómo utilizar su teléfono inteligente para mantenerse activo. Haga un seguimiento de sus pasos, establezca recordatorios para moverse, apúntese a clases de fitness gratuitas y muévase más cada día.
Learn how to use your smartphone to stay active. Track steps, set movement reminders, join free fitness classes, and move more every day.
¡Bienvenidos! Están invitados a unirse a esta serie de cuatro sesiones para explorar el autocuidado y el empoderamiento después de los 60.
Meet the newest Senior Planet Sponsored Athletes and be inspired by their stories of transformation and triumph!
“Aging in place” means people remain in their homes as they age, thanks to some of these tools, trends, and breakthroughs.
The Lunar New Year – also called the Spring Festival – is the most widely celebrated holiday in China and the perfect time to feature Senior Planet’s Mandarin offerings.
Buenas noticias – que le hacen bien al corazón – sobre nuevas herramientas y descubrimientos apasionantes e innovadores que le ayudarán a maximizar la salud cardíaca.
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