This program is canceled.
Questions about this program? Need help joining us online? Call the toll-free Senior Planet Hotline at 888-713-3495.
Interested in personalized content? Sign up for free
Create an account and join our vibrant community to get reminders on classes and unlock a more personalized experience.
Castulo, better known as Cas, was born in Colombia and moved to the United States at the age of four in 1967. His passion for kung fu ignited at 13, inspired by the legendary Bruce Lee and his blockbuster films. Cas joined Senior Planet in 2019 and brings with him decades of experience in kung fu, yoga, tai chi, reiki, and more. As a technology and fitness instructor, Cas helps older adults enhance their physical well-being and navigate the digital world with confidence.
Get your heart pumping during this fun, high-energy workout!
Find new friends and community with help from the online platform known as Meetup!
This program is cancelled.
Join this discussion group to connect with Senior Planet participants from all over the country!
This session will be recorded
Move mindfully, breathe deeply, and feel stronger inside and out with gentle kung-fu.
Learn movements that will help you rediscover your innate capacity for efficient movement.
Join us for a weekly, lively discussions about all things LGBT+!
Have a Windows or Android device? This group is for you!
Goodbye Copper, Hello Fiber!
Activate the joints and muscles and increase mental focus during this exercise class.
Start your day with a short morning stretch!
Game on! Come discover the world of gaming and start playing!
This session will be recorded
Follow various cues to develop body alignment and breath awareness.
Hear from a Senior Planet participant about how technology is playing a beneficial role in their life!
Share your experience with holistic wellness.
For Volunteer Appreciation Month, LaEatrice McMurray, 65, shares what motivates her to connect to her community online and in-person, seven days a week.
Sponsored Athlete Ramona believes you CAN start, you CAN move, and you CAN become stronger. Just ask her about the benefits of movement!
Privacy, porn, and PJ’s – what other activities or practices that were once considered crazy or abnormal are considered normal now?
Readers join Virge in a rant-fest about adult-proof packaging, and share their peeves about unopenable jam jars, ice cream tubs, soap dispensers and more. What’s your solution?
You don’t necessarily need supplements or biohacking to improve your health and longevity – it’s the free things that make the difference.
What’s a fan to do when there are seven different broadcasters and streaming services showing baseball games this year? Get the score with our Senior Planet guide.
Senior Planet Community celebrates its 50th group with Her Space 🌸 – a private community where women can connect, share, and support one another.
Canasta, Bridge, Backgammon—these classic games have been bringing people together for years for some friendly competition and camaraderie.
Video games aren’t just for the young: some 28 percent of gamers are 50+ and new accessibility features promise that even more will join in.
Senior Planet sex columnist Joan Price counsels a couple beset by medical events who asks, “How can we recapture intimacy?”
Sponsored Athlete Winston aka “Tuner,” 77, is a cyclist, bikepacker, and wellness enthusiast who’s motivating his peers to move and improve.
Mientras más aprenden los investigadores sobre la salud cerebral, más la ciencia revela que usted puede tener un rol activo en mantener su cerebro saludable.
The more researchers dig into brain health, the more the science reveals you can take an active part in keeping your brain healthy.
Digital clutter on your phone is the new ‘junk drawer” and can cost you time and money – but a few steps can give you a fresh start.
A consultant and expert on health, aging and place reveals the four issues that should guide where you live in retirement.
Stay informed about the latest Senior Planet programs, benefits, events and more.
We're a distinctive, diverse collection of people aged 60 and older who are busy changing the way we age by embracing opportunities to reshape our lives, connect with and help one another, and change the world for the better —all while learning, growing, and having fun!
© 2026 Senior Planet. All rights reserved.