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Start your week off right with a preview of the week’s upcoming programs and a guided meditation session!
Join this Aging Discussion Group to have open conversations about aging.
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Adriel Lou is a seasoned Learning & Development professional with over 20 years of experience bridging the gap between modern technology and diverse audiences. He brings deep corporate technical training expertise and currently dedicates that knowledge and experience to serving older adults as a Training Professional at OATS, where he delivers virtual technology courses in both English and Spanish, championing digital literacy across cultural, linguistic, and generational lines. Known for his ability to translate complex technical concepts into clear, practical knowledge, Adriel brings a unique blend of empathy, cultural fluency, and instructional expertise to every learning environment. His mission is clear: to meet learners where they are and ensure no one is left behind in today’s rapidly evolving digital world.
Other available times
Start your week off right with a preview of the week’s upcoming programs and a guided meditation session!
Start your day with a short morning stretch!
This session will be recorded
Use bodyweight, bands, and dumbbells to build your strength.
Like to know what’s happening? Come learn about the social media platform called X!
Join this discussion group to connect with Senior Planet participants from all over the country!
Learn movements that will help you rediscover your innate capacity for efficient movement.
Join us for a weekly, lively discussions about all things LGBT+!
Have a Windows or Android device? This group is for you!
Activate the joints and muscles and increase mental focus during this exercise class.
Start your day with a short morning stretch!
Follow various cues to develop body alignment and breath awareness.
Join this session to learn what your phone is tracking and how to adjust settings and share access with someone you trust.
Share your experience with holistic wellness.
Come talk through your preferences for comfort, surroundings, and the people you want close in your final days.
¿Su contenido digital y sus páginas de redes sociales vivirán para siempre? ¡Venga a conocer sus opciones de legado digital!
Weird hair colors, porn and gambling – readers share the activities or practices that were once considered crazy or abnormal are considered normal now.
For Volunteer Appreciation Month, LaEatrice McMurray, 65, shares what motivates her to connect to her community online and in-person, seven days a week.
Sponsored Athlete Ramona believes you CAN start, you CAN move, and you CAN become stronger. Just ask her about the benefits of movement!
Readers join Virge in a rant-fest about adult-proof packaging, and share their peeves about unopenable jam jars, ice cream tubs, soap dispensers and more. What’s your solution?
You don’t necessarily need supplements or biohacking to improve your health and longevity – it’s the free things that make the difference.
What’s a fan to do when there are seven different broadcasters and streaming services showing baseball games this year? Get the score with our Senior Planet guide.
Senior Planet Community celebrates its 50th group with Her Space 🌸 – a private community where women can connect, share, and support one another.
Canasta, Bridge, Backgammon—these classic games have been bringing people together for years for some friendly competition and camaraderie.
Video games aren’t just for the young: some 28 percent of gamers are 50+ and new accessibility features promise that even more will join in.
Senior Planet sex columnist Joan Price counsels a couple beset by medical events who asks, “How can we recapture intimacy?”
Sponsored Athlete Winston aka “Tuner,” 77, is a cyclist, bikepacker, and wellness enthusiast who’s motivating his peers to move and improve.
Mientras más aprenden los investigadores sobre la salud cerebral, más la ciencia revela que usted puede tener un rol activo en mantener su cerebro saludable.
The more researchers dig into brain health, the more the science reveals you can take an active part in keeping your brain healthy.
Digital clutter on your phone is the new ‘junk drawer” and can cost you time and money – but a few steps can give you a fresh start.
A consultant and expert on health, aging and place reveals the four issues that should guide where you live in retirement.
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We're a distinctive, diverse collection of people aged 60 and older who are busy changing the way we age by embracing opportunities to reshape our lives, connect with and help one another, and change the world for the better —all while learning, growing, and having fun!
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