Live Online Classes for Seniors

If you’re a senior aged 60 and older, these live online classes are designed just for you! Learn about Finance, Wellness, Fitness, Computers and Technology, and so much more. You’ll learn so much, and also find a real community of fellow life-long learners.

Chair Yoga

Online

Follow various cues to develop body alignment and breath awareness

Barre

Online

Build strength during this full-body workout

Afternoon Stretch

Online

Join us to decrease muscle stiffness, improve your circulation and calm your mind

Morning Stretch

Online

Start your day with a short morning stretch

Fit Fusion Workout

Online

Get your heart pumping during this fun, high-energy workout!

Easy-to-Follow Tai Chi

Online

Move, breathe and flow during this gentle, slow, flowing form of exercise

Las transmisiones en vivo y televisores inteligentes

Online / By Phone

Aunque hay días que no podamos ir al cine, todavía podemos tener experiencias cinemáticas diarias en casa con productos tecnológicos conectados al transmisión en vivo. Organizado por Senior Planet Montgomery

Balance/Strength

Online

Activate the joints and muscles to become limber and increase balance during this exercise class. Hosted by Senior Planet North Country

Morning Stretch

Online

Start your day with a short morning stretch

Chair Yoga

Online

Follow various cues to develop body alignment and breath awareness

Afternoon Stretch

Online

Join us to decrease muscle stiffness, improve your circulation and calm your mind