Balance/Strength
Online / By PhoneActivate the joints and muscles to become limber and increase balance during this exercise class.
If you’re a senior aged 60 and older, these live online classes are designed just for you! Learn about Finance, Wellness, Fitness, Computers and Technology, and so much more. You’ll learn so much, and also find a real community of fellow life-long learners. Need help joining a class? Call the free Senior Planet Hotline: 888-713-3495
Activate the joints and muscles to become limber and increase balance during this exercise class.
Start your day with a short morning stretch!
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Learn why more and more drones are taking to the skies!
This lecture introduces mindfulness and its physical and mental benefits, such as reducing anxiety, improving memory, and lowering blood pressure.
Follow various cues to develop body alignment and breath awareness.
Maintain your independence by staying strong and stable!
Come discuss different topics related to the latest technology trends and news.
Learn about the benefits of mindful meditation and breathing, and spend time deepening your meditation practice.
You've seen videos on TikTok, now learn how to create one!
Come discuss ways to enhance your photographic skills and find greater enjoyment in the art of photography.