Stronger Bones
Activate the joints and muscles and increase mental focus during this exercise class.
If you’re a senior aged 60 and older, these live online classes are designed just for you! Learn about Finance, Wellness, Fitness, Computers and Technology, and so much more. You’ll learn so much, and also find a real community of fellow life-long learners. Need help joining a class? Call the free Senior Planet Hotline: 888-713-3495
Activate the joints and muscles and increase mental focus during this exercise class.
Start your day with a short morning stretch!
This lecture introduces common health apps, like the iPhone's built-in app and the Google Fit app.
Learn about online tools to jump-start your start-up.
Everyone is talking about AI! Come to this class to see how AI is part of everyday life.
Follow various cues to develop body alignment and breath awareness.
Maintain your independence by staying strong and stable!
Hear from a Senior Planet participant about how technology is playing a beneficial role in their life!
Share your experience with holistic wellness.
This lecture provides an overview of telemedicine options and focuses on exploring virtual medical appointments with your doctor in real-time.
Build strength during this full-body workout.
Join us to decrease muscle stiffness, improve your circulation and calm your mind.