Reducing plastic use can safeguard your health as well as help the planet.

Senior Planet Sponsored Athlete Harold Sanco shares how he bounced back into the fitness lifestyle after emergency back surgeries.

Experts say resistance training should become a vital part of an exercise program for all ages, body sizes and genders.

After receiving a serious diagnosis from his doctor, Senior Planet Sponsored Athlete William Lee rekindled a passion for fitness that had been dormant since his days in the Army.

As technology has advanced, the ability of cardiac monitors, as well as usage, has grown. Here’s what’s new.

A song a day keeps the worries away – and can help people connect with each other in a creative way.

An injectable cell therapy could someday offer hope to people suffering from painful, debilitating osteoarthritis (OA), the joint disease that affects about 32.5 million U.S. adults.

Meet the newest Senior Planet Sponsored Athletes and be inspired by their stories of transformation and triumph!

The 2023 Senior Planet Sponsored Athletes share their favorite moments from the program and leave the community with some lasting fitness advice.

Thinking positive, including about aging, is linked with physical and mental health benefits; Senior Planet offers new tools to help.

About one in five seniors have poor dental health, but advances in implants, digital dentistry and laser care can keep seniors smiling.

Could you be the next Senior Planet Sponsored Athlete? Read about this exciting opportunity to share your fitness lifestyle!

Senior Planet Sponsored Athlete Della Adams describes the essentials of her fitness regimen — with some surprising details. Stay tuned for her talk on Nov. 15!

Your doctor of many years is hanging up his or her stethoscope. How do you find a new doctor and manage the transition? 

Senior Planet Sponsored Athlete Kathy Molloy shares some of her favorite exercises that anyone can try.