Senior Planet Sponsored Athletes

Wednesday, December 3, 2025

How To Stay Fit While Traveling

Is it possible to maintain healthy habits while on vacation? Sponsored Athlete Steven says “Yes!” – and shares helpful tips for older adults on the go.

Thursday, November 20, 2025

Arlette, 61 – Celebrating Hard Work and Good Health

Sponsored Athlete Arlette brought home the gold in the World Aquatic Masters Championships in Singapore, and teaches winning fitness tips on Dec. 17.

Thursday, November 13, 2025

Shebah, 68 – Five Exercises to Age Well and Enhance Longevity

Strength, balance, mobility, and more! Sponsored Athlete Shebah, 68, shares five fitness modalities for older adults to focus on – and invites you to train together on Nov. 19.

Thursday, October 2, 2025

Laurie, 68 – Dancing Improves Mental Health

Sponsored Athlete Laurie shares how dance workouts have dramatically changed her mental health and attitude. Save the 10/15 date for Zumba with Laurie on Zoom!

Thursday, September 11, 2025

Nate, 71 – “Level Up” with a New Vision of Aging

Sponsored Athlete Nate explains how it’s never too late to “level up” your fitness and overall well-being. Get inspired by Nate’s motivational tips, and join him for a virtual workout!

Thursday, August 21, 2025

Steven, 72 – Staying Strong Anywhere: The Power of Bodyweight and Isometric Exercises

Sponsored Athlete Steven shares the benefits of bodyweight exercises for beginners and road warriors alike, and invites you to join him for an equipment-free workout.

Friday, July 11, 2025

Shebah, 68 – My Blueprint for Longevity and Pain Management

Sponsored Athlete Shebah, 68, shares why she stays motivated and her training goals, plus a four-step framework you can start today.

Monday, June 30, 2025

Steven, 72 – 4 lecciones de 4 décadas de entrenamiento físico

El atleta patrocinado, Steven de 72 años, comparte sus cuatro lecciones más importantes de entrenamiento físico y dice que se olvide la idea de “sin esfuerzo no hay recompensa.”

Monday, June 30, 2025

Steven, 72 – 4 Lessons from 4 Decades of Fitness Training

Forget about “no pain, no gain” says Sponsored Athlete Steven, 72, as he shares his four most important fitness lessons.

Thursday, June 5, 2025

Checking In With the 2025 Sponsored Athletes

To wrap up National Physical Fitness and Sports Month, the 2025 Senior Planet Sponsored Athletes share their secrets for staying active.

Thursday, May 8, 2025

Steven, 72 – Move Up to Power Training

Sponsored Athlete Steven, 72, got on the road to fitness 40 years ago but turbocharged his workout routine with Power Training.

Thursday, April 24, 2025

Laurie, 67 – Finding the “Movement” You Love

Laurie, 67, didn’t think physical activity was for her. However, after retirement, she’s found a way to workout that feels more like fun.

Saturday, April 5, 2025

Nate, 70 – No Test, No Testimony

After Nate, 70, had a life-changing health scare, he dedicated himself full time to fitness through his businesses and exercise programs.

Saturday, March 29, 2025

Shebah, 67 – Resilience, Passion, & Purpose

After balancing life as a single mom and a demanding career, Sponsored Athlete Shebah, 67, found passion and purpose as a full-time fitness instructor and business owner.

Saturday, March 22, 2025

Steven, 72 – Start Low to Reach High!

The road to fitness for Sponsored Athlete Steven, 72, didn’t take much to get started and to keep going…for 40 years!