Healthy Aging

Thursday, July 21, 2022

How To Be Your Own Healthcare Advocate

Seniors who experience unsatisfactory treatment in healthcare don’t have to suffer – they can become their own healthcare advocates.

Saturday, July 16, 2022

PJ, 68: Creating a Physical Fitness Action Plan

Sponsored Athlete PJ shares helpful tips for older adults who want to get (and stay) active. Join PJ on July 20 for a live fitness session!

Wednesday, July 6, 2022

Quick Answers to Health Questions

Do you have any health questions that you’ve been meaning to research?

Thursday, June 23, 2022

Might You Have (Gasp) Kareishuu?

On the list of “First World problems to worry about,” it’s definitely not number one – but for some, kareishuu holds a spot near the top.

Thursday, June 9, 2022

Keo, 85: Top 5 Strength-Building Tips for Seniors

Sponsored Athlete Keo shares his favorite workout tips for older adults. Join Keo on June 15th for a live strength-training session!

Wednesday, June 1, 2022

Are “Brain Vitamins” for Real?

Will so-called “brain vitamins” really help your memory?

Wednesday, May 25, 2022

These Senior Athletes are Aging with Attitude

On National Senior Health and Fitness Day the 2022 Senior Planet Sponsored Athletes shared their motivation for staying active and invited you to join a special event.

Thursday, May 12, 2022

COVID Booster, Round Two?

If you are 50 plus, it’s likely you are eligible for a second COVID vaccine booster. Here’s what else to know.

Wednesday, May 4, 2022

Buenas noticias sobre la salud y el estado físico de las personas mayores

¿En un estado de ánimo “Uf, soy viejo”? Aquí hay buenas noticias edificantes sobre la salud y el estado físico de las personas mayores.

Wednesday, May 4, 2022

Good News about Senior Health and Fitness

In an “Ugh, I’m Old” mood? Here’s uplifting, good news about senior health and fitness.

Thursday, April 21, 2022

Medical Marijuana: an Update

Some consider Wednesday, 4/20, “Weed Day,” – an annual celebration of recreational marijuana – but some seniors use it for medical benefits. Get the facts here.

Wednesday, April 6, 2022

Good News About Type 2 Diabetes

There’s some good news for Type 2 diabetes patients. Get the details here.

Wednesday, March 2, 2022

Fasting, Diets and Nutrition

A new diet trend may not be the best choice for weight-conscious older adults. Want to know more about nutrition? Stay tuned!

Thursday, February 24, 2022

¿Usted cree?

Menciona “salud del corazón” y lo más probable es que todo el mundo sabe que debemos hacer, pero un estudio añade un giro interesante.

Thursday, February 24, 2022

Do You Believe?

Mention ”heart health” and chances are great we all know what to do, but one study adds an interesting twist.