Healthy Aging Resources

Guest Expert Videos on Healthy Aging

Brain Health Starts with Brain Care

Join Dr. Jonathan Rosand, Professor of Neurology at Harvard, to explore how small behavioral changes in your life can make a big difference for your brain health and reduce your risk of dementia...

Improve Your Care by Getting to Know Your Health Records

Managing healthcare records can be overwhelming, but taking control of them can help you best advocate for your own care or the care of a loved one. In this presentation, David Friede, Vice Pres...

Hormones and Cognitive Health

Join Dr. Elizabeth Poynor, a top gynecologic oncologist, Chair of Women’s Health & Gynecology at Atria Health Institute, and host of the Decoding Women...

Tips for Aging in Place

Aging in place isn’t just a trend; it’s a way to stay in your home for longer and more safely. No matter where you are in your journey, there are big and small ways to make your home easier to l...

Better Sleep for a Healthier Life

Did you know that 1 out of every 3 adults in the United States suffers from sleep problems? In this lecture, Sunny Liang, CEO & Founder of Zen Sleep, provides an overview of the importance o...

What to Know about Bladder Health as We Age

Bladder health can be a taboo topic, but it shouldn’t be. Monitoring our bladders as we age is an important part of staying healthy. In this presentation you will learn about how our bladder cha...

Aging Rewired Podcast: Aging and Healthy Habits

We’re talking about healthy habits in this episode of Aging Rewired! Host Sheila Solomon is joined by Dr. Ian Smith as they discuss the role of nutrition as a pillar of healthy living, his new book Eat Your Age, and more. We’ll also hear from participants in Senior Planet’s most popular class, Morning Stretch, about how they are building a supportive community online to help one another achieve their wellness goals.

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Group Spotlight

Food and Nutrition

Recipes, Cooking & Foodies

Connect with fellow food lovers and exchange healthy recipes. Whether you’re passionate about cooking or exploring culinary experiences, this is the place for you.

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Vegan Lifestyle

Share recipe ideas and explore lifestyle trends. Connect with fellow plant-based enthusiasts, exchange tips, and celebrate the joys of living vegan!

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