Health

Three surprising ways to help your heart

This month Senior Planet focuses on heart health for Valentine’s Day and American Heart Month.  Most people realize that healthy diet and exercise are important to lower the risk for heart attacks; but other ways to have a healthy heart might surprise you. Dental care and your heart Is there a link between healthy teeth…

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Ask Joan: Sex and ED

Every month in Sex at Our Age, award-winning senior sexpert Joan Price answers your questions about everything from loss of desire to solo sex and partner issues. Nothing is out of bounds! To send your questions directly to Joan, email sexpert@seniorplanet.org. A member writes: I’m 62, three years divorced, fit for a man my age,…

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Think you’re Heart Smart? Take our Quiz

Keeping your heart healthy, as we all know, is crucial especially as we get older. But how smart are you about your heart health? We cooked up this quiz with the help of Megan Kamath, MD, cardiologist at UCLA Health specializing in heart failure. Let’s see how smart you are. Just read the following statements,…

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A Healthier Mind and Body

As we grow older, our bodies constantly remind us that they need attention:  an ache here, a tightness there, something in the blood work, difficulty with a flight of stairs.  It’s easy to pay attention to our physical bodies, since with every pang  our bodies make their demands known.  But what about the non-physical aspects…

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