Intro to Sleep Technologies
Trainer: Johnny Hernandez
Learn about devices and apps that can help you get more Zzz'sSenior Planet is excited to support and provide resources for older adult caregivers and recipients of care to help navigate and understand the digital world. The free classes and videos below demonstrate how digital tools and platforms make everyday tasks easier and can be used to improve physical and mental well-being.
Live Classes · Digital Essentials · Google Calendar Demo · Tech Tip Videos · Podcast · Articles · Connect
Trainer: Johnny Hernandez
Learn about devices and apps that can help you get more Zzz's
Trainer: Saily M Gutierrez
Plug in to these apps to help you unplug from everything else!
Trainer: Johnny Hernandez
Interested in meditation? Learn about the app's meditative sleep aids and how to connect with others who have similar goals in the Insight Timer Community!
Trainer: Johnny Hernandez
Tired of resetting your password all the time? Join this lecture to discover password alternatives and different ways to manage your passwords.This video series was created with support from the CDC Foundation. Click the playlist icon in the top right corner of the frame to navigate to a specific video. Topics include: Online Safety, Facebook Groups, Your Health Online, Food & Grocery Delivery, and Internet of Things for Health & Home.
Take a deeper dive into the popular scheduling service, Google Calendar. During this 10-minute lesson, Technology Trainer Cesar explores features like making appointments, scheduling reminders, and sharing events with others.
Guest: Amy Goyer, AARP National Family and Caregiving Expert
In this episode, we’re discussing how technology can provide some much needed support for older adult caregivers. Joining us in the studio is Amy Goyer, AARP National Family and Caregiving Expert. We’ll also hear from one participant in Senior Planet’s Open Mic, about how this virtual musical gathering is helping her stay connected while she takes care of her mother full-time.
To join the AARP Family Caregivers Discussion Group, read Amy’s writing, and gain access to many more resource, visit aarp.org/caregiving.
Guest: Amy Goyer, AARP National Family and Caregiving Expert
In this bonus episode of Aging Rewired, AARP National Family and Caregiving Expert Amy Goyer answers pressing questions from listeners. Topics covered include finding the right adult daycare, preparing for the financial burden of caregiving, what questions to ask when hiring a paid caregiver, and more.

Join the “Caregivers Assemble” group to share your experiences, ask questions, and exchange tips with fellow caregivers. Together, let’s navigate the challenges and joys of caregiving.