Wednesday, September 13, 2023
Richard, 71: Mobilize and Revitalize
Senior Planet Sponsored Athlete Richard Westbrook explains how spending 10 minutes on mobility each day can alleviate joint pain for runners and non-runners alike.
Author: Richard Westbrook
Wednesday, June 14, 2023
Richard, 70: Running Technique – Dos, Don’ts, and Cues
Have fun while you run! Senior Planet Sponsored Athlete and competitive runner Richard Westbrook shares his top tips for injury prevention and enjoying your time out on the track.
Saturday, April 22, 2023
Richard, 70: I Had To!
Senior Planet Sponsored Athlete Richard Westbrook shares the story of his first competitive track meet in more than 40 years.
Loading view.
Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
13 events,
–
Mobile Health Apps
Mobile Health Apps
This lecture introduces common health apps, like the iPhone's built-in app and the Google Fit app.
–
Intro to Managing Your Privacy
Intro to Managing Your Privacy
Concerned about privacy? Unsure about accepting cookies? Come learn about some essential privacy tips!
Open Discussion – Lunch & Learn
Open Discussion – Lunch & Learn
Join this discussion group to connect with Senior Planet participants from all over the country!
14 events,
Stronger Bones
Stronger Bones
Activate the joints and muscles and increase mental focus during this exercise class.
–
Smartphones at a Glance
Smartphones at a Glance
In this lecture you’ll learn about popular smartphones on the market and some of their pros and cons.
–
Job Searching in the Digital Age
Job Searching in the Digital Age
This lecture will provide an overview of how to use social media in your job search, demonstrate digital job searching tools like LinkedIn, and offer tips and advice to job seekers.
13 events,
–
Discover Live: Assisi, Italy
Discover Live: Assisi, Italy
Join Senior Planet and our tour guides from Discover Live for a virtual visit to Assisi, Italy!
–
Crowdfunding for a Cause
Crowdfunding for a Cause
This lecture will give an overview of donation-based crowdfunding and explore two popular platforms used by individuals and nonprofits to raise money: GoFundMe and Facebook Fundraisers.
16 events,
Balance/Strength
Balance/Strength
Activate the joints and muscles to become limber and increase balance during this exercise class.
–
Mindfulness Apps
Mindfulness Apps
This lecture introduces mindfulness and its physical and mental benefits, such as reducing anxiety, improving memory, and lowering blood pressure.
8 events,
–
Online Tools for Contacting Your Lawmakers
Online Tools for Contacting Your Lawmakers
Learn how online tools can help you stay informed and get your voice heard.
–
Smartphone Photography
Smartphone Photography
Come to this lecture to explore your smartphone's camera and some features like recording video, adding filters to pictures, and using your camera's timer!
Aging Discussion Group – Lunch & Learn
Aging Discussion Group – Lunch & Learn
Join this Aging Discussion Group to have open conversations about aging.
0 events,
0 events,
12 events,
–
Telemedicine
Telemedicine
This lecture provides an overview of telemedicine options and focuses on exploring virtual medical appointments with your doctor in real-time.
–
Intro to Translation Tools
Intro to Translation Tools
This lecture will introduce digital translation tools and apps, such as Google Translate.
Open Discussion – Lunch & Learn
Open Discussion – Lunch & Learn
Join this discussion group to connect with Senior Planet participants from all over the country!
15 events,
Stronger Bones
Stronger Bones
Activate the joints and muscles and increase mental focus during this exercise class.
–
All Things Zoom
All Things Zoom
This lecture will go over how to use Zoom to chat with friends & family, and take virtual classes with Senior Planet!
–
Introduction to TikTok
Introduction to TikTok
This presentation will introduce you to TikTok, its rise to global popularity, and most common features, including privacy settings.
12 events,
–
Introduction to Hosting on Zoom
Introduction to Hosting on Zoom
In this introductory lecture, we'll go over what you need to start your first meeting, as well as some hosting tips to make it a success.
16 events,
Balance/Strength
Balance/Strength
Activate the joints and muscles to become limber and increase balance during this exercise class.
–
How to Choose a New Computer
How to Choose a New Computer
This informational session addresses some of the most common questions surrounding how to choose a new computer.
8 events,
–
Social Media for Job Searches
Social Media for Job Searches
In this lecture, we’ll discuss ways to make sure social media helps you when you’re looking for work!
Aging Discussion Group – Lunch & Learn
Aging Discussion Group – Lunch & Learn
Join this Aging Discussion Group to have open conversations about aging.
0 events,
0 events,
11 events,
Open Discussion – Lunch & Learn
Open Discussion – Lunch & Learn
Join this discussion group to connect with Senior Planet participants from all over the country!
16 events,
Stronger Bones
Stronger Bones
Activate the joints and muscles and increase mental focus during this exercise class.
–
Introduction to Social Media
Introduction to Social Media
Learn about some of the more popular social media sites like Facebook, Twitter, Instagram, TikTok and LinkedIn.
12 events,
–
Ride Sharing Apps
Ride Sharing Apps
This presentation will explore ride sharing apps, which are also known as e-hailing apps.
–
Wellness Wednesday: Body Weight Workouts for Building Strength
Wellness Wednesday: Body Weight Workouts for Building Strength
Join 2023 Senior Planet Sponsored Athlete Della Adams to learn about building strength with body weight workouts!
16 events,
Balance/Strength
Balance/Strength
Activate the joints and muscles to become limber and increase balance during this exercise class.
–
Intro to Managing Your Privacy
Intro to Managing Your Privacy
Concerned about privacy? Unsure about accepting cookies? Come learn about some essential privacy tips!
–
Introduction to Booking Vacation Stays Online
Introduction to Booking Vacation Stays Online
Need a vacation? Learn about popular websites and apps for booking vacation rentals.
8 events,
–
Online Tools for Contacting Your Lawmakers
Online Tools for Contacting Your Lawmakers
Learn how online tools can help you stay informed and get your voice heard.
–
Internet of Things: Entertainment
Internet of Things: Entertainment
This lecture will explore the many ways we interact with IoT on a day-to-day basis and take a look at how it’s revolutionizing entire industries.
Aging Discussion Group – Lunch & Learn
Aging Discussion Group – Lunch & Learn
Join this Aging Discussion Group to have open conversations about aging.
0 events,
0 events,
12 events,
–
Discover Live: Veterans Tour in Washington, DC
Discover Live: Veterans Tour in Washington, DC
Join Senior Planet and our tour guides from Discover Live for a virtual Veterans Tour in Washington, DC!
–
All Things Zoom
All Things Zoom
This lecture will go over how to use Zoom to chat with friends & family, and take virtual classes with Senior Planet!
Open Discussion – Lunch & Learn
Open Discussion – Lunch & Learn
Join this discussion group to connect with Senior Planet participants from all over the country!
16 events,
Stronger Bones
Stronger Bones
Activate the joints and muscles and increase mental focus during this exercise class.
–
Affordable Home Internet
Affordable Home Internet
This lecture goes over basic information you need to know when signing up for home internet service.
–
Virtual Activism Against Racism and Police Brutality
Virtual Activism Against Racism and Police Brutality
Learn about tools to help you be a part of the movement and support racial justice!
12 events,
–
Online Rx Drug Resources
Online Rx Drug Resources
Learn helpful tools for understanding drug costs, comparing pharmacy prices, and finding discounts and coupons.
0 events,
0 events,
0 events,
0 events,
13 events,
–
Cloud Storage
Cloud Storage
Learn the basics of cloud storage — a technology that lets you store documents, images, and other media files remotely.
–
Mobile Health Apps
Mobile Health Apps
This lecture introduces common health apps, like the iPhone's built-in app and the Google Fit app.
Open Discussion – Lunch & Learn
Open Discussion – Lunch & Learn
Join this discussion group to connect with Senior Planet participants from all over the country!
16 events,
Stronger Bones
Stronger Bones
Activate the joints and muscles and increase mental focus during this exercise class.
12 events,
–
Discover Live: Holiday Tour in Paris, France
Discover Live: Holiday Tour in Paris, France
Join Senior Planet and our tour guides from Discover Live for a special holiday tour in Paris, France!
–
Messaging Apps
Messaging Apps
This lecture will go over the features of three widely-used apps: iMessages, Hangouts, and WhatsApp.
16 events,
Balance/Strength
Balance/Strength
Activate the joints and muscles to become limber and increase balance during this exercise class.
–
Smartphone Camera Uses Beyond Photography
Smartphone Camera Uses Beyond Photography
Come learn about QR codes, augmented reality apps, and more!
–
Money Matters
Money Matters
This lecture introduces online banking and goes over how to keep your financial information safe.
9 events,
–
Introduction to Estate Planning Resources & Tools
Introduction to Estate Planning Resources & Tools
A simple plan is better than no plan! Get to know a few free and low-cost resources that make it simple to plan your estate.
–
Internet of Things: Healthcare
Internet of Things: Healthcare
Come learn how the medical industry is embracing the Internet of Things (IoT) technology to treat patients remotely.
Aging Discussion Group – Lunch & Learn
Aging Discussion Group – Lunch & Learn
Join this Aging Discussion Group to have open conversations about aging.
Recent Comments