Keo, 86: How I Learned to Accept and Embrace Using a Cane
Struggling with the idea of using a mobility aid? Read some helpful advice from 86-year-old Sponsored Athlete and weightlifter Keo.
Struggling with the idea of using a mobility aid? Read some helpful advice from 86-year-old Sponsored Athlete and weightlifter Keo.
Sponsored Athlete Keo shares his favorite workout tips for older adults. Join Keo on June 15th for a live strength-training session!