There’s some good news for Type 2 diabetes patients. Get the details here.

A new diet trend may not be the best choice for weight-conscious older adults. Want to know more about nutrition? Stay tuned!

Joining a support group for medical conditions or caregiving can be a source of mental – and social – strength.

Menciona “salud del corazón” y lo más probable es que todo el mundo sabe que debemos hacer, pero un estudio añade un giro interesante.

Mention ”heart health” and chances are great we all know what to do, but one study adds an interesting twist.

Looking for work doesn’t necessarily mean flying solo, even for seniors. Find encouragement and tips here.

Senior Planet asks experts for six smart changes for a healthier 2022. Some of them will surprise you!

Volunteering is good for your community – and for you! Read one Senior Planet volunteer’s story, and learn about volunteering’s physical, social and emotional benefits.

How to host a holiday party that keeps everyone as healthy as possible—not just from COVID but from flu.

The social value of group exercise – even online – is huge, especially among older adults.

One American in three has prediabetes, but doesn’t know it. Get the facts here on this hidden health challenge.

A love of books and a thirst for knowledge draws people to book clubs, but often making lifelong friends is the unexpected bonus.

How do you match up with some of the more prevalent “nutrition surprises” nutritionists find among seniors?

¿Confundido acerca de si es hora de salir a buscar su vacuna de refuerzo COVID? No estás solo.

Confused about whether it’s time to head out for your COVID booster vaccine? You’re not alone.