Author: Kathleen Doheny
In his revolutionary book, the neurologist says we can prevent Alzheimer’s and even reverse it.
Your PCP may not be up to date with the latest thinking on calcium and heart health, vitamin D levels and which exercises help. Here’s the scoop.
Got osteoarthritis? Physical activity really does help. Learn how to make exercise work for you.
Researchers think a dose of vigorous exercise might prevent mild cognitive impairment from progressing to dementia. You can help them find out.