Joan Price, Senior Planet’s Sex Columnist, counsels a woman whose husband’s desire for “instant sex” borders on assault.
Is it normal for men in their sixties to want sex so badly they just force it on you? Today I headed to the kitchen to make brownies. My husband was standing there—pants unzipped, waiting for action. He grabbed me and it was all over.
My husband does nothing to warm me up or show affection—no hand holding during the week, no warm embraces. Nothing. Then boom—he wants sex, and he wants it now. He goes straight for the main event and if I’m busy or not interested, he just pushes himself on me. I usually comply just to get it over. I have no feelings. I’m just not interested.
We’ve been married 40 years. He has the sex drive of a 20-year-old. But my sex drive pretty much disappeared at menopause. We also moved at that time, and I took a new, stressful job with a long commute. I still work and have a hard time relaxing, which makes me even less interested in sex. But he doesn’t try to help me relax. He just wants instant sex. I am as frustrated with his attitude as he is with me not being interested.
I have tried talking to him, but he won’t discuss it. He says he has nothing to say. Then he finds something else to do and ignores me.
In the beginning, it was not one-sided. We both had strong sexual desire and enjoyed sex. He was a good lover, generous in making me happy. But now, it’s all about his self-gratification. If he really wanted to make me happy, we would rarely have sex at all.
Sex also slowed down because of our physical conditions. He is diabetic and it takes him a lot longer to get an erection. I don’t have much feeling down there anymore, so it takes longer for me to climax as well.
In one of your articles, you talked about responsive desire and that’s where I’m at. He has figured out that if he waits for me to initiate and be spontaneous, sex won’t happen. So he pushes me whether I’m interested or not. He thinks if he does that, he’ll gradually get me turned on.
I still love him despite his actions. I feel sorry for him because we had good sex for many years, and he really misses it. If the only way he’s going to get sex out of me is to push it on me, then that’s what he does. At times I get angry and push him away. Then he backs off. But then I feel like I’ve let him down.
Are most men this age this way? Does he have an unusually high sex drive? Should I just continue to go through the motions and comply?
—Husband Wants Instant Sex
Joan responds:
No, most men this age do not sexually assault their wives, which is what you describe here. You do not need to agree to sex you do not want, especially forceful sex. That’s a clear no.
But there’s more going on here than simply halting his instant sexual gratification. Your sex drive waned at menopause and hasn’t returned. That’s not unusual, but it doesn’t have to end sex in a marriage. When you stopped desiring sex, did the two of you discuss what that meant to the future of your relationship? Were you willing to work on bringing sex back into the marriage in ways that both of you would enjoy? Or was it “I’m done!”?
Your husband is understandably frustrated and unhappy because you haven’t wanted sex with him for well over a decade. If you read this column, you know that I often address the anguish of readers whose mates don’t want sex anymore. It’s agony when one person still has sexual needs and desires and the other has no interest. However, sexual frustration is not an excuse for sexual assault. He has no right to sex without your enthusiastic consent.
You wisely mention that you experience responsive desire, not spontaneous desire, but your husband misunderstands that concept. Yes, it does mean that once you get started, desire can kick in. But “getting started” means doing the things that arouse you and bring you pleasure—not bullying his way into intercourse and hoping that turns you on. It won’t.
He still has a high sex drive. You need a relationship filled with affection and relaxation before sex appeals to you. He wants immediate gratification. You say he won’t discuss it, but how can the two of you live this way? I admit I was surprised when you said you’re still in love with him, since the relationship sounds hostile and coercive.
I often recommend counseling for couples who have hit a roadblock. You two don’t just have a roadblock—you have a mile-high boulder between you. Please get counseling to learn to talk openly about this important issue, stop the assaults, and find common ground if you want to stay together. Show your husband this column.
Do you have a question for Joan?
- Check https://seniorplanet.org/author/joan-price/in case Joan has already addressed your topic.
- Joan can only answer questions from people age 60 and above.
- Selected questions will be answered in this public column, not privately. If you want a private answer, you can book Joan for a personal consultation.
- If your question is under consideration for Joan’s column, she will email you directly and will only select your question if you respond to her email. If you submit your question, please check your spam/junk folder in case your overzealous spam filter captures her email.
- Ready to submit your question? Email sexpert@seniorplanet.org.
Joan Price has been Senior Planet’s “Sex at Our Age” columnist since 2014. She is the author of four self-help books about senior sex, including her award winners: “Naked at Our Age: Talking Out Loud about Senior Sex” and “Sex after Grief: Navigating Your Sexuality after Losing Your Beloved.” Visit Joan’s website and blog for senior sex news, views, tips, and sex toy reviews from a senior perspective. Subscribe to Joan’s free, monthly newsletter.
COMMENTS
70 responses to “Ask Joan: How to deal with a spouse who constantly wants sex”
i have a wonderful woman, though sex through the years has been a tug of war with my gatekeeper of sex.
maybe some equality i once said , you control the sex one week then l control it the next.
i even said you can have 2 weeks of no sex to my one, guess what she said, yip lads ,no go.
now you ladies here . let me make this clear making love to my woman gives me such great joy,to be inside of her and be one is absolutely fantastic for many of us men.
i massage,chores,everything to please.
The degree of ignorance of the other gender in some of these comments is breath-taking. I won’t differentiate, but some of you people need to do some study on this. Related to this is the lack of good will, patience, LOVE, and grace.
This is a very interesting subject. I think it goes even deeper than the original question the lady asked. The 35,000 foot view is really about individuality versus the “Covent” of marriage/relationship. The original concept of marriage where one is the breadwinner and one is the domestic keeper is out dated and flawed: not long ago women were possessions, an item to be owned. Haven’t we progressed beyond this? If sex is the most important aspect to you, then marriage is not for you.
..tough – when I get turned down at almost every attempt, my body starts associating the feeling of being turned down with the arousal, and connects the two. I’m starting to feel stress just because I’m being aroused and I’m super scared to have erection issues, which, I think, starts to happen because of this neglect. I don’t want to cheat but I just don’t get good sex with a lusty partner at home. I feel this is unfair to me, I feel not wanted, and missing out as years are passing by fast.
Married 15 years, 2 kids, nice house, vacations & etc. No stress or long hours for my wife, we both take care of kids, house, chores. I do sleep 5 hours tops while she has 8+ as my job is demanding. Yet I always have the energy for sex while she goes months without it.
Masturbation doesn’t fulfil my need to be wanted just as much as I want my partner. I’ve paid for sex and its not the same. Affairs give me the sex I want, but I love my wife and don’t want to ruin our marriage. Its tough…
I feel so sorry for your wife.
Good dude: Just a question for you: did your wife ever have orgasms? Yes? Are you sure? The percentage of women who do NOT have orgasms from intercourse is absolutely astounding! I have been married twice. I have NEVER had an orgasm from intercourse. Never. So if he doesn’t feel like giving me oral, and the fingering he gives me doesn’t feel good, and he’s offended if I play with myself, then what? That doesn’t exactly make me want to have sex. Yeah, he gave me oral years ago…
I feel sorry for your wife also.
Wait, I have a question. Let’s say my husband is not interested in sex and I wanted an orgasm, what is the difference if I take care of it myself so I can give him a break???
If sex is a allows a release (orgasm), then why not just masturbate when one’s spouse is not interested? Whether a man masturbates using his wife’s ‘V’ or using his own capable hands, it results in the same outcome – an orgasm.
So why the fuss? Please explain.
OMG these men saying “dump her/move on”…. What about commitment, family, the life you build over the many years….”just because of sex!?” Really? Have we evolved into Neanderthals?
I am going through the same situation after being married for almost 30 years now. I think there is more to it or there is at least on my end. If he wouldn’t treat me so badly I might actually still deeply love him but I’m afraid he’s ruined some of that. Laid off in July makes things so so much worse.
My husband 62 married 37 years wants something sexual everyday. He gets upset with me when I’m not interested. So I comply because he wants it and I don’t want to deal with the mood of not giving in. I have gotten good pretending I enjoy it I love my husband and we have an amazing relationship outside of sex. But why is it such a need for him I don’t understand and I wish I did. I think he associates love with sex. If I don’t give him sex then I don’t love him
my guy thinks the same way and I give in just so I don’t have to put up with sulking and pouting
My husband of 28 years wants sex everyday other will look elsewhere. He is in his prime and I have multiple health issues. Menopause, HBP(medication), no libido, hysterectomy, and a bulging disk. I totally understand how the woman feels. It’s tough when u love someone so much that u can’t leave them no matter how he is mistreating u. It’s rape when she says no even in marriage. Men can please themselves as much as a woman can. I wish men could understand what us women are going thru. GOD BLESS.
So you’re holding him hostage. You just admitted you have no desire for him, but wants all the other benefits of a relationship. You want the fluffy, non-intimate company and cuddle time, and then his money, and energy. What does he want from you? Appreciation, empathy and yes….sex. I’m 100% certain he shows the other 2 but you’ve grown used to it. It’s selfish and the only premise to justify your abuse to him is religious. It’s sad
Holding her husband hostage? Oh my word!!! Even if her husband is a good provider does not constitute being used as a F.@8K toy. I do believe you don’t know there is 99 ways to demonstrate intimacy besides the WHAM BAM Thank you Ma’am. Cuddling and snuggling, holding hands,hugs, wet kisses, touching, suckling and fondling meet the category of intimacy without sex. I can not understand who would want a man that thinks SEX is love. Sex “can” be an expression of love. Open communication is best.
It appears that the women here don’t understand their men. First off, men have needs, as well as women. It sounds like there was no problem till menopause. Then its, “it was nice knowing you “ he didn’t sign up for this. I’m starting to go through this now, except I actually respect my wife, she’s my best friend, and my love is unconditional. Let me make something very clear, MASTERBATING isn’t the same! Cumming, and orgasm, 2DIF THINGS! I don’t feel love and intimacy from my fist! Just sayin
You women here are DELUSIONAL!! Men do NOT think like you do. Here are your options. Have sex or get cheated on. It’s as simple as that. You can complain, talk about it’s not fair, etc.,. You took the job and those are the responsibilities of the position. The job will get done no matter if you do it or not.
No! He has to flee from her. He has to masturbate – really!!?!!?
I personally love having sex with my husband,I’m 56 and he is 60,I’ve always enjoyed it and still do(even after menopause)….it’s an important part of my life with him and we both agreed it always would be,he’s very affectionate and loving if we don’t but it’s something that we don’t neglect.
We find it very relaxing after a stressful work day,I’ve never equated sex as
a chore,it should be fun and exciting.That’s my view on it.
I found this very upsetting to read.I find that man’s actions unconscionable. Does he realize that rape is a felony?! Yes,that includes marital rape. I think she needs to ask him to leave and get therapy/other support for herself so she can raise her self-esteem enough to be able to make her own choices,including being treated with respect and consideration. He also needs therapy,badly,so he won’t inflict his selfish behavior on another woman. She could press charges. #listentowomenforachange
Holy crap!!! I am glad that you will never be my wife. What he is doing is wrong but what she is doing is also wrong. If she doesn’t want sex anymore thus breaking her vows then the marriage is over and he should just move on.
They had good sex life he was generous and aimed to please until she didn’t want it anymore. If you leave it up to her she won’t do it. If for 10 years you don’t want it and if he just does it, then you created the new standard. Don’t expect any affection. Who wants to hold the hand of someone who rejects you sexually? There are times I am tired, or have no desire but my husband does, and as his wife I take care of his needs end result? we both enjoy it. What is wrong with women today?
David, you think SHE is the one breaking her vows by not wanting sex anymore? Really? Do you not realize that he is FORCING sex on her? What is that called? It’s called rape. Isn’t that going against something even more basic than marriage vows? You have no idea what she has and is now going through. I’ve been there; I know exactly how she feels.
In sickness and in health.
So glad that I’m not your wife. My husband is also so glad you’re not my husband either. Marriage vows have nothing to do with sex. If that’s the case then what if one partner is incapacitated? Does that mean she or he is braking their vows? Vows have to do with commitment and loyalty to one another. And absolutely zero to do with physical intimacy and sex.
Wow!! you are scary!
my experience is that when i said i do and mutually said the same, that we agreed to an agreement of mutual consent forever while married. physically men need sex and a normal women would too. i believe it is our responsibility to each other to provide for each others needs. if a person in an agreement doesn’t fulfill their obligation, they jointly agree to seperate if possible.
“paul”, I politely disagree with you. You said,”when i said i do and mutually said the same, that we agreed to an agreement of mutual consent forever while married.” No, I don’t believe that getting married means CONTINUOUS MUTUAL CONSENT. Do you seriously mean that your wife must always have sex with you whenever you want? Really? What about her needs, wants, and desires? Does that not matter? Apparently, it doesn’t matter to you. You only care about what you want.
Paul was stating a Biblical view – you obviously do not agree
dear rachel ,i love my wife dearly,but the gatekeeper of love/sex rejected me so often its not funny, i do all sorts of things to satisfy her,in and out of the bedroom.
making love to my wife is the best thing in the world,us men love the intimacy and the feeling of being one for a moment in time.
masterbation never cuts it for most married men,sorry but that’s a fact,its only a temporary measure.
we genuinely seek the love and intimacy that was there at the beginning.
hugs and kisses rachel.
Yes, I agree! They should not even get married if sex is that important to them since it is estimated either spouse will lose interest at some point. I would say over 70% of persons should stay unmarried and celibate – that is how high the decreased interest in sex is. I have tried to convince all the females in my family to stay single and celibate. It is a lost cause for most females. It you want kids adopt, skip marriage and the required sex vow.
cheating ?you’ll only hate yourself,like me.
lets say she’s been the gatekeeper of love/sex for the past 10 years, ask her how she would feel if we balanced this with yourself being the gatekeeper for the next 10.
the lack of perspective for a mans needs seems to be superseeded by what looks and feels like narcissism to me.
so ladies if you cant work with us, some of us will go elsewhere, is that what you really want is what you should ask yourself.
love us for goodness sake,like we love you.
how about since he has a high sex drive & she has none he should be able to find lady with a high sex drive to have sex with whenever he desires and then come home with a smile on his face,,, problem solved,,,hmm didn’t hear JOAN suggest this remedy, i guess it’s her woman’s point of view
Dan, There’s a way of speaking to this idea in a less brash way.
brash ways????
what he should just be celibate the rest of his life??
what is your remedy?
Having a Third may be good, just understand the boundaries and rules,
Respectfully, Dan, don’t be so quick to mansplain my “woman’s point of view.” Read my column regularly (https://seniorplanet.org/author/joan-price/) and you’ll see that I do suggest opening up a relationship or giving a “hall pass” when one partner no longer wants sex, the other does, and they can’t reach a compromise. In this case, however, the person who wrote me is struggling with sexual assault from her husband. Giving suggestions for appeasing her husband would be inappropriate.
Stop with your commonsense!
Sexual needs can only be met by your spouse. He isn’t allowed to go anyplace else to have this need met so it’s up to you to meet it. If you can’t meet the need you must go elsewhere. Yes, you should get a divorce before going elsewhere though.
Andrea ,
You are the only one on here to have any
common sense. I would definitely vote
for you.
Why do men need a woman for sex if the orgasm is all they want and can do by themselves? I don’t understand the difference. I like my daily orgasms and don’t need a man to do that. Problem solved. I’m happy, no complaints.
I went through something similar. My husband started using testosterone per his doctor. One effect was that he wanted sex 3,4, or 5 times a week. He would NOT masturbate all by himself. He would only do it while rubbing and fondling me, even if I was completely uninterested in sex. I was very overweight at the time,, and going through a phase of menopause where I was not interested in sex. Usually he would fondle me, then pester me to have sex until I gave in, to “get it over with”,like her.
-continued- That was several years ago. My husband changed doctors and is no longer using testosterone. His libido has decreased significantly while mine has increased, partly because of menopause changes and partly because I lost weight and have been exercising (which he has completely stopped doing). I am 66 and he is 68. I would not consider our relationship to be very good. Things he has done over the years (like the unwanted sex) have affected me, and I’m just kind of hanging on…
I hear you. I am in the same boat now. I know he takes some sort of steroid and or testosterone. He orders this off the internet. Confused and don’t want to give up my house so that is why I am still here. I was laid off in July and this has made everything much harder.
I would leave if I could because now he is just plain mean to me.
I am a divorced 61 year old male and am absolutely terrified to find my self in a sexless marriage – I would much rather remain single. According to female Dr stats 82.5% of post menopausal women have a drastic decrease in their libido … so strive to find the rare loving women.
There’s a difference between loving and being willing to have sex whenever your partner wants it. Some men don’t shower, try to be attractive, or treat women well, then can’t understand why there’s no interest in sex.
I believe sex is healthy and essential in a marriage (absent significant problems or agreement on both sides)
I think it’s ok to have sex when you don’t much feel like it sometimes as a way of showing love and care for your partner. As long as it’s given and reciprocated in love.
Your comment can be taken one two ways, either you expect the “rare loving woman” to be able to or, want have sex when you desire it, OR, you appreciate the rare loving woman as she is, lack of libido and all.
As the husband of a woman with health issues causing her libido to be almost non-existent, it may be frustrating for me, but I can tell you personally that even though she is rarely able to have sex, let alone enjoy it, she is the most loving, amazing, caring woman I have ever known.
How/what does a husband feel while he’s having sex to someone that doesn’t want him ? All he cares about is self gratification. I’d want my spouse to actually want to. share in this special moment with me and want to be with me not because I forced, demanded or coerced them into it. sex and making love are two different things
My husband stated that when he was younger he clould have every day two and three times , now no romance , no help with House work, no flower ás a gift. After I work like a mule. He say come to bed I have taken Viagra I respond by asking him , did I send you to take Viagra go get into a shower.just llleave me alone I have no desire..then commucation stop for one week somtime, I was a fül time Nurse. Át home generál work cook. Clean er laundres then each month I have to Give him $500 USA
if she doesnt want him, then leave,just saying.
ave been jumping through hoops for 40 years with my gatekeeper of love/ sex,then i suggested the equality card,she controls one week ,me the next,no go.
its not a transaction i get it, but i love my wonderful wife ,doing it on the side was an awful experience because it wasn’t my wife,to be one with her is the best feeling in the world to me the intimacy is just fantastic, we men need that.
i deeply regret going behind her back.
Have there been other changes in his behavior? If so, a good physical and mental checkup may pinpoint problems causing an inability to consider his wife and her needs as well as to control his actions. I mention this because a close friend went through something similar before being diagnosed with dementia, for which diabetes is a risk factor, and the earlier it is discovered, the better quality of life he will have.
So, the fact that his sex drive is still good and the wife no longer wants that he must have a problem – unbelievable. If a women partner doesn’t want sex then dump her
So, to you, women have no value beyond sex. I’m here to tell you that women are not objects. I can only hope that reincarnation is real and you come back as a woman in your next life. You need to understand that hormones rule our bodies and when we reach the age that menopause occurs, many women lose their desire to have sex and also the feeling in nerves in their genitals. Doctors have found no solution to this. I know because I’ve tried everything out there.
Yes. Because he still has a good sex drive and she doesn’t then then problem lies with him!! Unbelievable! If she no longer wants sex then it is not a marriage and he should dump her and move on
I am incredulous at your comment. Do you have ANY understanding of why she may not want sex?
Let me give you a reason: In the 24 years that my husband and I have been married, not once have I had an orgasm by intercourse alone. Yes, he occasionally would perform oral sex, and it was pretty good, when he did it. But he never tried any ways to help me find some position or some thing that he could so I could orgasm during sex. Would that make YOU want to keep having sex?
How about a husband whose sex drive is so high he needs sex a min 1 but preferably 2 plus a week and if he doesn’t get it acts like a child throwing a temper tantrum. Huffing and puffin and sighing loudly to express his unhappiness and intentionally ruining my night? I make a point to have sex with him once a week bc we are both busy with work and life and tired .,. Even if it’s once every two weeks on super busy weeks i think that should be ok but I feel so forced to keep up w once a week min
@ Christina – Yes I get this too. They act like a spoilt child but refuses to masterbate. My hubby is 52yrs old and its getting worse. For me its a minimum every 3days and if I dont give it up the tantrums begin.
We get it, you men want sex but my god help us out and masterbate a few times a week!!!! When a woman isnt in the mood its actually quite painful for some.
I’m laughing reading you men. I’m chiming in to tell you after menopause a lot of women develop vaginal atrophy. The pain with penetration is excruciating and absolutely out of the question. It is devastating to the woman. Loss of libido wasn’t a big deal to me but the PAIN? What horrible things would you say to her then? Dump her? I’m trying hrt therapy hoping that will help but my god if it doesn’t my husband will throw me away like a broken tool? Grow up and my you lose your erection
I am almost 72 and still have the sex drive of a 20 year old. How fortunate this woman is to have her husband have this interest in sex! I have been turned down from my husband at many stages of my life for intimacy and so I divorced and sought out those with similar interests.
Thanks Blaze. You restore my hope that there are sensible women out there.
I couldn’t reply to Anne’s comment to David unfortunately.
She was angry because her husband had never given her pleasure in bed after 24 years.
Instead of looking inwards and asking herself why she put up with this after a year, let alone 24, she just comes here to bash all men for perfectly natural desires.
So much for feminism and female agency…24 yrs of saying nothing!
Ah Joan ! How did this relationship go so sour and turn ‘ He was a good lover, generous in making me happy ‘ into an SOB. Surly, they can somehow resolve the huge gap of sexual needs by coming to some sort of accommodation. Under no circumstances should he force himself on her. What pleasure can there be for either of them when that happens ?
Make a date for a mutually agreed upon loving session, In the interim, for him…give him a Hot Octopus Duo for self pleasure. Hopefully this will satisy
No what he is doing is 100% wrong – he should just leave her
I took time and work to write a comment and I thouight I saw it under “Reviewing the comment” then I donn’t see it anymore. MAY I KNOW WHAT HAPPENED TO IT PLEASE? Or, I shall never comment anymore. :( Thanx. Rose
sorry for the mishap, Rose, maybe it got caught and dropped while processing. It happens sometimes Please try again.
Joan Price is a winner! She’s right on all of her advices which I rarely miss. :)
TALK if you love him! Don’t hold grudges which cause relationships to deteriorate! After one of his “ambushes” …sit comfortably with him over his favorite meal or desert or drink and…talk away relaxedly, opening up to what you need him to do, so you can satisfy HIM, and make YOU happy too. You omittd your age but…the 60s is the 40s now. Professional counseling will help if your talk won’t. :o)
What a sad state of a marriage. Where is the tender playfulness? The sexual assault has to stop. He should be encouraged to self pleasure (masturbate)
without guilt to take the pressure off his horniness.
Maybe, without the expectation of “sex” (whatever form that means) they could just cuddle once in a while to build closeness. They need to talk about fond memories and hopes for the future. And talk about what touch feels good to each of them.
To Joan Price,
Once again, your answer to the ‘Instant Sex’ dilemma is “bulls-eye”, in addressing the issues, in my opinion.
The metaphorical icing on the cake is your suggestion to have the wife to show her husband that column.
As for her question “are most men this age this way”, one answer is that many of us men, married or not, do have high sex drives. The historic (groundbreaking) Kinsey study shed light on a lot of related “issues”.
It’s battery (unwanted touching) w “assault” also !
Why can’t men just masturbate? Females do this all the time and it is perfectly satisfying if not a whole heck of a lot better orgasm – JACKPOT!!!
I don’t get it. Please explain that, why do men need to be with a female when they can experience an orgasm on their own just as easily as a female does?
oy vey
whether I was 15 or 70+
it has always had to be mutual
what a schlub
and yes I think my 70 year old body could be in the same desire / ability absolute love and endurance category as my 15year old self
but neither my 15 year old or my 70 year old would be playing hot and heavy without a female of comparable attitudes, emotions, or interests
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Get your heart pumping during this fun, high-energy workout!
15 events,
17
Stronger Bones
Stronger Bones
Activate the joints and muscles and increase mental focus during this exercise class.
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Introduction to Sleep Technologies
Introduction to Sleep Technologies
Learn about devices and apps that can help you get more Zzz's
11 events,
18
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Money Matters
Money Matters
This lecture introduces online banking and goes over how to keep your financial information safe.
物聯網:智慧城市
物聯網:智慧城市
快來了解物聯網 (IoT) 技術如何被整合到全球城市的最基本功能中。
14 events,
19
Balance/Strength
Balance/Strength
Activate the joints and muscles to become limber and increase balance during this exercise class.
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Using Google Docs Templates for Resumes
Using Google Docs Templates for Resumes
Don't worry about formatting your resume. Let the templates do the work for you!
9 events,
20
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Online Travel Sites
Online Travel Sites
Learn the basics of using online travel sites to find the best fares and rates for just about any destination.
Mobile Health Apps
Mobile Health Apps
*REGISTRATION REQUIRED*
This lecture introduces common health apps, like the iPhone's built-in app and the Google Fit app.
0 events,
21
0 events,
22
13 events,
23
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Intro to Translation Tools
Intro to Translation Tools
This lecture will introduce digital translation tools and apps, such as Google Translate.
Fit Fusion Workout
Fit Fusion Workout
Get your heart pumping during this fun, high-energy workout!
16 events,
24
Stronger Bones
Stronger Bones
Activate the joints and muscles and increase mental focus during this exercise class.
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Protecting Your Personal Info Online
Protecting Your Personal Info Online
This presentation will cover the ins and outs of how to protect your personal information online.
12 events,
25
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Startup!
Startup!
This lecture gives an overview of some important digital tools to help you get your online business up and running.
線上購物
線上購物
本講座將提供有關使用流行網站 Amazon.com 在線購買從洗碗精到日用雜貨等所有商品的一般介紹。
15 events,
26
Balance/Strength
Balance/Strength
Activate the joints and muscles to become limber and increase balance during this exercise class.
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Introduction to Nextdoor
Introduction to Nextdoor
This presentation will introduce you to the most common uses for the Nextdoor app and its main features, along with some best practices for using it safely.
8 events,
27
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
eBay & PayPal
eBay & PayPal
This lecture provides an overview of the popular auction website eBay and the pioneer online payment service PayPal.
Tai Chi
Tai Chi
Relax your mind and strengthen your body with this gentle exercise class.
0 events,
28
0 events,
29
13 events,
30
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Mobile Health Apps
Mobile Health Apps
This lecture introduces common health apps, like the iPhone's built-in app and the Google Fit app.
Fit Fusion Workout
Fit Fusion Workout
Get your heart pumping during this fun, high-energy workout!
13 events,
31
Stronger Bones
Stronger Bones
Activate the joints and muscles and increase mental focus during this exercise class.
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Smartphones at a Glance
Smartphones at a Glance
In this lecture you’ll learn about popular smartphones on the market and some of their pros and cons.
11 events,
1
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
語音助理
語音助理
快來了解 Alexa、Siri 和其他語音助理可以為您做什麼!
Fit Fusion Workout
Fit Fusion Workout
Get your heart pumping during this fun, high-energy workout!
15 events,
2
Balance/Strength
Balance/Strength
Activate the joints and muscles to become limber and increase balance during this exercise class.
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Mindfulness Apps
Mindfulness Apps
This lecture introduces mindfulness and its physical and mental benefits, such as reducing anxiety, improving memory, and lowering blood pressure.
7 events,
3
Morning Stretch
Morning Stretch
Start your day with a short morning stretch!
Online Tools for Contacting Your Lawmakers
Online Tools for Contacting Your Lawmakers
Learn how online tools can help you stay informed and get your voice heard.
Tai Chi
Tai Chi
Relax your mind and strengthen your body with this gentle exercise class.
0 events,
4
Discover Live: Galway, Ireland
Songwriting Night
Morning Stretch
Discover Live: Galway, Ireland
Songwriting Night
Morning Stretch
Affordable Home Internet
Fit Fusion Workout
Stronger Bones
Morning Stretch
#AgeFriendly
Morning Stretch
Introduction to Social Media
防毒和惡意軟體移除程式概覽
Balance/Strength
Morning Stretch
Understanding Bluetooth
Morning Stretch
Introduction to TikTok
Tai Chi
Morning Stretch
Virtual Activism Against Racism and Police Brutality
Fit Fusion Workout
Stronger Bones
Morning Stretch
Introduction to Sleep Technologies
Morning Stretch
Money Matters
物聯網:智慧城市
Balance/Strength
Morning Stretch
Using Google Docs Templates for Resumes
Morning Stretch
Online Travel Sites
Mobile Health Apps
Morning Stretch
Intro to Translation Tools
Fit Fusion Workout
Stronger Bones
Morning Stretch
Protecting Your Personal Info Online
Morning Stretch
Startup!
線上購物
Balance/Strength
Morning Stretch
Introduction to Nextdoor
Morning Stretch
eBay & PayPal
Tai Chi
Morning Stretch
Mobile Health Apps
Fit Fusion Workout
Stronger Bones
Morning Stretch
Smartphones at a Glance
Morning Stretch
語音助理
Fit Fusion Workout
Balance/Strength
Morning Stretch
Mindfulness Apps
Morning Stretch
Online Tools for Contacting Your Lawmakers
Tai Chi
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