Joan advises a reader who thinks she’s been replaced by her husband’s porn habit.
My husband (76) and I (68) have been married 48 years. Until two years ago, we had no problems in our marriage. Now porn has taken my place. I’m not a wife who nags, bitches, or belittles. Our sex life used to be incredible. We did everything sexually we both loved, and I enjoyed pleasuring him in every way. I never turn down intimacy of any imagination. I love to be made love to.
Dramatic Change
But two years ago, I had to be hospitalized with a health issue. A series of big medical problems followed that put me out of commission for a long time. I still need a lot of help from him in daily life. I have urge incontinence, so I wear bladder control pads. He has to help me up and down stairs because I use a walker. All this has taken a toll on my body and our marriage.
All the down time led my husband to use porn secretly. When our daughters take me out, he’s on his phone watching porn. I can’t get around on my own, so when I want to visit friends, he takes me to their house and picks me up a few hours later. He’s using porn the whole time I’m gone.
Porn Habit – or Addiction?
I found this out by snooping on his phone just once. Some porn sites came up. He hadn’t deleted his phone history for three years, so I could track when he watched porn: while I was hospitalized and whenever I was out of the house.
I confronted him. He lied at first, then said he would quit because he understood how it made me feel. He promised no more porn, I haven’t checked, trying hard to trust him, but my stomach turns when I leave him alone.
He can’t tell me why he had to keep it a secret or why he isn’t affectionate anymore — no kissing, no intimacy at all. Not once in last two years has he asked to make love. I’ve told him I’m able. I’ve initiated sex after I promised to try and forgive and forget.
But each time, he has to masturbate to get semi-hard. While I’m orally pleasuring him, he gets hard, but when I tell him I need him inside of me, he loses it. I’ve been trying to put this behind us, hoping he can perform. But there’s no penetration, just some foreplay, then nothing.
He says it’s not me, it’s ED. I say porn took away our intimacy and desensitized him to real-life sex. Give me some insights, please.
Joan responds…
You’ve had a terribly difficult time with many medical issues and lack of intimacy with your husband. This must be painful and disheartening, and I sympathize. But I see your anger as misdirected.
Your husband’s porn viewing is likely not the reason for the lack of sex in your marriage as much as your spying, anger, and shaming of him. You say you never belittle your husband and you’re open to “intimacy of any imagination” — yet you guilt him for turning to porn when your medical issues prevented intimacy.
Whether he has given it up or not, watching porn is completely normal, especially (though not exclusively) for men. He waits until you’re out of the house and he’s alone. That’s discreet and respectful, as I see it. He has a right to privacy, a “zone of erotic autonomy,” as sex advisor Dan Savage calls it.
“Our orgasms don’t become communal property when we get married,” clinical psychologist David Ley, Ph.D. told me. “Each of us is entitled to own our sexuality, so long as we handle it with responsibility, authenticity and integrity.” Ley is the author of Ethical Porn for Dicks, A Man’s Guide to Responsible Viewing Pleasure and an internationally known expert on this topic.
I can understand that he doesn’t feel affectionate under the cloud of your anger.
Why the Change
Your husband’s occasional porn viewing is not the reason he’s not responding to you sexually. You tell him you’re trying to “forgive and forget,” yet even now you’re suspicious. You insist that porn caused his ED and the rift in your marriage. How could he not keep it a secret, when you’re clear that you see it as a rejection of you? I can understand that he doesn’t feel affectionate under the cloud of your anger.
Seeing a sex therapist together would help you as a couple. Both of you would benefit from honestly expressing your feelings and coming closer to understanding each other. A therapist could also help you resolve the issues of the changed relationship and your ongoing health issues and need for assistance.
Adjust
I encourage you to adjust your expectations of sex. Your husband’s ED is not caused by porn. Undependable erections are common in men his age. If he gets hard through oral, give him that pleasure. Don’t stop to insist on intercourse. Expecting him to “perform” practically guarantees the opposite. If you want penetration, he can use his fingers or a dildo, paired with a clitoral vibrator if that pleases you. As we age, we need to explore other options for sexual satisfaction. My “Great Sex Without Penetration” webinar would be helpful to you.
Your Turn
If porn has been an issue between you and your partner, how have you resolved it?
Do you have a question for Joan?
- Check https://seniorplanet.org/author/joan-price/ in case Joan has already addressed your topic.
- Joan can only answer questions from people age 60 and above.
- Selected questions will be answered in this public column, not privately. If you want a private answer, you can book Joan for a personal consultation.
- If your question is under consideration for Joan’s column, she will email you directly and will only select your question if you respond to her email. If you submit your question, please check your spam/junk folder in case your overzealous spam filter captures her email.
- Ready to submit your question? Email sexpert@seniorplanet.org.

Joan Price has been Senior Planet’s “Sex at Our Age” columnist since 2014. She is the author of four self-help books about senior sex, including her award winners: “Naked at Our Age: Talking Out Loud about Senior Sex” and “Sex after Grief: Navigating Your Sexuality after Losing Your Beloved.” Visit Joan’s website and blog for senior sex news, views, tips, and sex toy reviews from a senior perspective. Subscribe to Joan’s free, monthly newsletter.

COMMENTS
24 responses to “Ask Joan: Husband’s Porn Replaced Me”
Porn addiction: I don’t think he has a porn addiction but I believe it would have been better to discuss it with him & not make him feel shame & guilt! My poor wife was ill with many things wrong & our sex life was near nonexistent, I told her that I masturbated & we discussed the reason & how she could help me, after discussing this we had great sex by kissing, caressing & cuddling nude & mutual masturbation or just me self pleasuring. I found this fantastic! & this bought us closer.
It seems to me that if it’s normal, healthy, appropriate, for him to be seeking out other women for his gratification (albeit pixel women that exist on a screen versus in the flesh) and that’s part of his autonomy that you need to respect, perhaps you should do the same. Seek out other men to please you for your own gratification, get lots of toys, what’s good for the goose is good for the gander yeah? I would assume the author would back this up, as it’s the same advice just flipped around.
If a woman shuts up shop, most say that is her right. Why would it be different if the husband does it. Maybe with advancing years he needs more help with his erection. He might benefit from a Viagra like drug
My comment was flagged, evidently I didn’t address the situation or the topic properly. The article by a reader was about her husband’s perceived addiction to porn and how he has lost interest in intimacy with her. I have been in a sexless marriage for 52 years. I can remember each and every time I had sex with my wife. No intimacy for the past 20 years. I do all the household chores and now with her health issues , I’m a part time caregiver. Porn allows me to keep my sanity.
My wife of 52 years never really enjoyed sex or intimacy. We have had sex less than 100 times and probably 2/3’s were in the first 10 years. No sex for the last 20 years. Lucky for me I found porn to keep my sanity. Why did I stay in the sexless marriage? Family and didn’t want to take the financial hit. Now wife has health issues which prohibit sex and have resulted in my role as a caregiver. I’ll never forgive her for what she has done to me emotionally.
She has not experienced any sort of intimacy for some time. Her husband, on the other hand, has reasons why he shut the door on intimacy. An addiction to porn is one possible reason. ED is another. Her illness a third. She seeks Joan’s capable help sorting this out. Finding that your mate is turning to porn when you leave the house, despite your requests for intimacy, must hurt a lot. She’s still trying to work it out with him. They’ve had years of good sex and, now, so much to lose. Very sad.
Polarizing topic. Bias from the hardlne sides leads opinions.
Erotic stimulus is necessary for most sexual satisfaction. It happens in brains not marriage licenses.
Trust and fidelity is about openness and mutual sharing and intimacy. That may vary in couples so compatibility needs to be worked out.
Porn (anything) is addiction only if it interferes with self discipline to living fully ..if it gets in the way.
Lots of condeming judgement revealed in comments. That impedes a growing relations
I agree that many of the opinions are polarizing and some of them from personal bias and beliefs about porn. However, while you’re correct in saying that erotic stimulus and sexual pleasure occur in the brain, that can be the problem for those using online porn. It is easily accessible and over time can create such a strong connection to the feelings of sexual arousal and pleasure that real life situations can’t compete. This is a VERY complex situation – hopefully they will seek counselling.
OH JOAN….what a minefield. One word jumped out at me. Why ‘confronted’ instead of ‘when we discussed ‘ his use of porn? He is now addicted and if only they could calmly and openly talk to each other about the reasons this happened, they just might regain that ”Our sex life used to be incredible”. Could it be possible that he avoids intimacy now because he doesn’t want to disappoint her? ED is a terribly humbling thing for a man. Surly, with counselling, they can regain the pleasure and fun.
Have you addressed medical issues, among them stress incontinence? Medical issues, and associated emotional factors, are no doubt significant factors. I respectfully suggest that you consult a urologist and gynecologist for specific medical management, as well as techniques to reignite and enliven your relationship. Sent with best wishes.
Here’s a man’s point of view (and I’d love to know Frustrated Now’s husband’s): I took care of my wife for 3 years before she died. Her illness issues and my caretaking made that a decidedly non-sexy time. Like Frustrated’s caretaking spouse I used porn to assuage my sadness and maintain my sexuality. Thankfully, my sex positive wife didn’t shame me for this. Joan Price’s answer strikes me as caring and reasonable given the situation described. Sometimes the truth hurts.
Communication and Education really helps. Therapy with a sex counselor works. Being vulnerable in our intimate concerns and discussing with our partner is a start, but it still can hurt. Couples should accept this fact and try to move ahead, but it’s not easy and takes time. It is worth it.
I thought your response was insightful and compassionate. I also understand the hurt that comes with complications of medical issues and sexuality. There is so much you don’t know about what’s going on in any relationship issues. Education about sexual intimacy helps. I, 72 yr old married 24+ years, had issues with prostate procedures and wore a catheter for some time. I found out that a man can have erections, ejaculations, and PIV sex even with a catheter. Talking and education is helpful.
Porn and my place, your answer unbelievable. I found out 2 1/2 years LATER of his porn use all the while absolutely no intimacy between us not just when I found out this May, but for 3 years straight, nothing. You make it sound like I shamed him, nope, you’re wrong again. I was angry because I found out porn(3 years after and during all my medical problems) was his sexual release while he completely left me out of his sexual needs. Thanks for making feel it’s my fault when I knew nothing of it
I understand and sympathize with you . . . the range of Porn available to men and the deeper and darker side of Porn was not issued by Joan ! ! ! And like any addiction . . . . it needs to be fed more and more. My husband started easy going, and I accepted and was a compliant partner . . but a year later my husbands fantasies moved to more challenging and darker websites . . . my Therapist gave me the support to see that I was becoming an abused woman . . . dark side of addiction ! ! !
Thank you Jennifer, for being real.
The truth is, it is an addiction and the porn user will always find a way to justify it. The selfishness of the addicted brain knows no bounds. It is hard for me to understand their denial. I’m told they feel shame and know the extent of the pain it causes but continue to downplay the “events”. There can be no compromising when it comes to the use of porn. Moderation is not realistic. It’s use is a deal breaker, no different than infidelity.
Please reconsider the response. Use of porn may be common in our society, but it is not a normal or beneficial pasttime. Porn degrades and exploits the women, men, and children used in the making of the porn. It desensitizes users, often leading to increased usage, infidelities, and crime. Perhaps it would be helpful for the couple impacted by porn use to attend SAA and/or SANON meetings.
Frustrated, you’re right about the timeline, and I apologize for not separating the first 2-1/2 yrs from current time. When a spouse becomes caregiver, it’s usually hard to see the loved one as a sexual partner. I suspect this was the reason that he wasn’t sexual with you those first years. I didn’t put enough emphasis on this, and I’m sorry. I can’t know what was in his mind, but if you can ask him about that time without accusations, I hope he’ll open up to you. I truly regret upsetting you.
Joan,
Porn replaced me. His, not her behavior needs addressing. Sexual intimacy was monogamous. If you would educate yourself about porn use and the actual changes it creates in the brain you may think twice about defending it’s use. The damage to the prefrontal cortex enables a self perpetuating demand. Reality distortion guaranteed. Just a Google? JAMA Psychiatry 2014 Simone Kuhn PhD,, Porn use creates a secret relationship with it’s user. It hooks by changing, rewarding their fantasy.
Dear Frustrated,
You are not alone. You are also absolutely justified in being angry about the deceit. I agree with you they hide it because they know it is WRONG. It is infidelity. Porn creates a relationship. The brain damage it causes hooks them like a drug. I’ve done so much research to try and understand and forgive. The trust may be gone forever, but for ourselves, we stand our ground. I agree that in our monogamous marriage no 3rd party relationships are allowed. Real or Fantasy.
Thank you. The loneliness and failure of thinking I was the one causing him to use porn for his sexual pleasure while totally leaving my needs by the side. I was not unable to enjoy his attention, intimacy, love and closeness during my illnesses, he’s my husband, suppose to be there for me! during his illnesses I was there for him, NEVER turned to porn or self pleasure! Pneumonia, covid and a 4 month recovery of broken leg and ankle. Wife, was there. Thanks for your words, they helped.
I don’t blame the wife for being angry! As for Joan, your advice is ridiculous, placing the fault of this issue on the wife! Are you a Psychologist, Counselor, … Do you even hold a degree in this area? This is just wrong, on so many levels.
In my mid 40s my wife said that I had a unless Gentle (thats what she called my penis) … I could not take the embarrassing put down and moved to the spare room and divorced. ED happens to many men as they age … women do not have those issues so have no problems with being cruel. You want him to help you with your medical issues but you have no sympathy for hi ED issues. Sad but unfort not surprised.
That’s a two way street sir. We experience many painful things menstrual debilitating menstrual cramps, endometriosis,! Labor pains , that men couldn’t possibly handle! Men deal with none of this! Then we age, become dry , having sex feels like we’re being ripped apart! We use resort to lubricants which helps a little but not enough. . Men have that little magic blue pill, women don’t. Men quit whining! There’s absolutely no comparison to what we go through!
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