Frustrated in Australia” asks, “Is a casual sex partner appropriate when there is no sex in our marriage?”
A reader asks:
My wife and I, both 68, have had no sex in the last 10 years and only 13 times in the previous decade. “We’re too old for sex,” she tells me. Maybe she’s not attracted to me sexually anymore. Maybe she never was. She knows sex is important for me. Long ago she subtly suggested finding sex elsewhere.
We’ve been together almost 50 years. Up to the birth of our first daughter in the mid-’80s, our sex life was okay, but seldom mind blowing. It steadily declined and died in 2013. My wife knows the lack of sex is a major problem between us. Recently she referred to “the huge white elephant in our marriage” and confessed to feeling guilty. But she won’t deal with it and refuses counseling.
What to do?
I get to see her gorgeous 68-year-old body naked every day and I still find her immensely desirable sexually. I tell her frequently that she still excites me physically. I no longer ask for sex or initiate because I’ve been refused too often. Even if she said, “Let’s do it,” how would I know she wasn’t giving in because she felt guilty or pressured?
My question: what can I do when she totally won’t?
She told me last year that intercourse is painful. Let’s say that’s true and not a convenient excuse. You and I know that there are lots of ways to be intimate and have fun without intercourse, but she’s not interested. Basically, I’m trapped. I’m able to cope because my faith keeps me focused and positive. Masturbation helps.
A few years ago, a 58-year-old divorced woman and I began an affair just for sex. She was like an oasis in the desert. She loved her body and loved sex. With her, I experienced loving intimacy that I hadn’t known before. She knew I would not leave my wife, nor did she want me to. After five meetings, the relationship ended because she met a younger man with whom marriage was a possibility. I knew that was bound to happen.
Other than no sex, my wife and I are great friends, and financially in a good place. We do lots of activities together. Everyone thinks we have the ideal relationship. I will not leave her. I won’t cause the immense pain for my immediate family, friends, her, or myself. I do love her.
My question: what can I do when she totally won’t? I want a lady my age to meet for friendship and sex or an online friend to play with. I’m very tactile and like to give and receive. Is a casual sex partner ever appropriate?
— Frustrated in Australia
Joan responds:
Your wife feels done with sex – you’re not. If she won’t go to counseling, won’t discuss options that don’t give her pain (you’re right — there are plenty of ways to give and receive sexual pleasure besides intercourse), and feels guilty without being willing to take any steps to resolve the decades-old issue, I won’t blame you or shame you for seeking a casual sex partner.
Companionate Marriage
You have what’s called a “companionate marriage.” You love each other, enjoy each other’s company, don’t want to leave the marriage, but there’s no sex. Is it okay for you to get sex outside of your marriage? It sounds as if she gave tacit permission, but it would be better to get a clear, direct statement of permission. By refusing to discuss it but “subtly suggesting” years ago that you could find sex elsewhere, I’m interpreting her suggestion to mean a “don’t-ask-don’t-tell” hall pass for sex elsewhere.
Clarifying would be best, though. Do you think you could ask something like, “I’m not willing to give up sex for the rest of my life. If you are, and I respectfully and privately seek a casual sex companion outside our marriage, would you be okay with that? I love you and I’ll respect any reasonable boundaries you suggest.”
Give any future casual sex partner respect and honesty, too.
She may want you not to meet in public, for example, so there’s no chance a friend of hers might spot you. You’re the best judge of whether she’d be willing to discuss this — from what you’ve said, maybe not.
Give any future casual sex partner respect and honesty, too. Make it clear up front that you’re married, and you want to exchange sexual pleasure on a casual basis – if that’s also what she wants. There are plenty of women who want what you want. They may be in similar companionate marriages. They may be grieving a partner’s death or a breakup and want to experience a safe, no-strings sexual connection. Make it clear what you have to offer — her pleasure — not just what you want — your pleasure.
Masturbation gives you a physical release, and that’s a fine solution most of the time. But if you’re craving the touch of a partner, the intimacy and warmth of a human combined with sexual release, as sex advice columnist Dan Savage often says, “Sometimes cheating is the least-worst option for staying married and staying sane.”
Your Turn!
Some will disagree, but you asked me! Bring on the comments, readers.
Do you have a question for Joan?
- Check https://seniorplanet.org/author/joan-price/in case Joan has already addressed your topic.
- Joan can only answer questions from people age 60 and above.
- Selected questions will be answered in this public column, not privately. If you want a private answer, you can book Joan for a personal consultation.
- If your question is under consideration for Joan’s column, she will email you directly and will only select your question if you respond to her email. If you submit your question, please check your spam/junk folder in case your overzealous spam filter captures her email.
- Ready to submit your question? Email sexpert@seniorplanet.org.
Joan Price has been Senior Planet’s “Sex at Our Age” columnist since 2014. She is the author of four self-help books about senior sex, including her award winners: “Naked at Our Age: Talking Out Loud about Senior Sex” and “Sex after Grief: Navigating Your Sexuality after Losing Your Beloved.” Visit Joan’s website and blog for senior sex news, views, tips, and sex toy reviews from a senior perspective. Subscribe to Joan’s free, monthly newsletter.

COMMENTS
19 responses to “Ask Joan: When Is Casual Sex Ok?”
All very valid points with interesting viewpoints.
My problem, and it is becoming a problem, is I am widowed and therefore don’t have anyone to consent. Dating sites have failed miserably and with no disrespect to the ladies working in the industry, I’m not inclined to seek pleasure with an escort. I am sure many ladies and gents must be in similar situations. Thanks for reading
P
I grew up at a time when many women were taught sex was dirty, only to please men and to have children. Many women, probably men too, never learned much about their bodies. Discussions about sex have been left out of the bedroom.
Many never learned HOW to make love. Read some books, learn some techniques or try something new.
Sometimes, that elusive erection is the be all/end all; be aware and don’t get into that habit. There are plenty of other ways to make her cum.
At 82 and 76, respectively, my husband and I have wonderful, very active sex life, both with each other, swinging partners as a couple and also with other solo, sexual partners. We both insist that our partners, outside of our marriage are either not married or their spouse is aware of our sexual encounters. We both make it very clear to our play partner that we love our spouse and we are not interested in anything but an occasional, fun, non-committal sexual relationship.
I am in such a a relationship too. I have been with my wife for 25 years and we have been married for 20 years and we absolutely love each other, but sex has been absent for many years, and was sparse before that. 5 years ago I started a long term affair with a lady who was more than 25 years my senior and a widow. We adhered to ABC throughout the relationship and still remain very close friends after the sex came to a natural conclusion. Most of our sex wasn’t penetration but was still awesome.
Research has shown that only 25% of women have orgasms through intercourse alone, yet that is what many men view as the ultimate goal of sex – getting in there and going at it. At the same time, many women are not very in touch with or relaxed with their bodies. So you end up with women who don’t feel a lot of pleasure during intercourse, and don’t know how to tell their partner what works. Years of that becomes a turnoff for women, who also end up feeling guilty.
My wife has mainly been a missionary position only lady. I agree with you that orgasms in that position are uncommon. I consider myself a considerate lover and wanted pleasure for her. I think guilt has been a huge issue for her especially with her adultery in the beginning.
I have been married for 48 years. My wife has lupus and suffers from vaginal dryness, making intercourse uncomfortable. We turn to oral, hands and toys. I purchased a collection of toys for her. We make it work for both of us. Denying sex only leads to bitterness and being resentful. I think that wife is being selfish. I love your discussions.
I am in pretty much in the same situation as “Frustrated in Australia”. My wife and I have been married for 49 years, we are both in our seventies, and we keep fit by walking two miles every morning with our pet dog. Everything about our marriage is perfect, except we don’t have sex. I have explained to my wife that I regard sex as being a very important part of any marriage. My acknowledges my feelings but will not do anything to resolve my frustration. I miss everything about sex. Help!
My partner of 50 years and I both enjoy sex. Still, after all those years. We travel to somewhere warm, take showers together, float in a jacuzzi. Use your imagination. Start with deep kissing and you will go from there.
As an older sex worker for the past 7-8 years, I cannot count how many married men visit me because their wives are no longer interested for whatever reason. Some confess to me that I actually save their marriage. Most are very hungry for touch, cuddling, being skin-to-skin with a woman. And because it’s transactional and time bracketed, no one interferes with the other person’s daily life. There’s a friendly emotional component but my offerings have very clear boundaries. Great article. Thanks!
Vaginal atrophy is the elephant in many many rooms. For some it is a reason to find other things to do with ones life. But I never heard any but the mildest hints of it all my life. When someone says he thinks pain in sex is fake… he needs to be corrected. He does seem to get that that is not the only problem, but it seems like his statement shows he is not going to have the real conversation about poly without cataclysmic consequence.
Hi. Michelle,
I do think vaginal atrophy has been in our lives for many years now. Our history is so much more complicated. When in her early twenties she had regular sex with a work colleague. He was good looking, charming and know for being a womaniser.
It started in the year we got engaged. Neither of us would ever contemplate poly as it goes against everything we hold dear.
Please be a bit more specific on this condition. My partner and I abstained while she was battling cancer, and now we find sex is painful for her with only a few inches of penetration. She says she has always been ‘shallow’ but my seven or eight inches was never a problem years ago.
She attributes this to her post-cancer medications. Could it be atrophy? If so, what to do?
I am in such a relationship. It his keeping both him and me sane. The spouses are neither capable nor want to satisfy our needs. We are very long acquainted. There is a long term risk. One can not always control their feelings for the other regardless of what you intended or agreed to. And the future is unknowable. There is always risk of exposure and the pain that could come out of it.
The better question would be. Why doesn’t she want sex.
Men do not understand the pain that a women can have with sex during and post menopause and in reality there is very little you can do about it. And men’s erections that are semi soft make it even worse. It may not be that she isn’t interested in sex but painful sex is not enjoyable. There is much more to intimacy both physical and emotional that excludes penetration sex. To be honest kissing has always been my favorite but men usually only like that leading up to penetration sex.
Liza, I’m a loud and happy proponent of non-penetrative sex, but as Frustrated said, “You and I know that there are lots of ways to be intimate and have fun without intercourse, but she’s not interested.” She isn’t open to other options, either.
I am 75. She is 78. I enjoy sex but she appears to be uninterested. She was raised by two devout Christian parents. I am sure that sex was hardly ever discussed. Frankly, I am shocked by the fact that she ever had children. Sex for her is just laying in bed with her rear end turned toward me so that our butts can touch. If I try to lay the other way to cuddle, she forms a barrier with her arms to keep me from touching her breasts or anything else. I have gotten the message clearly. What do I do
If she is not interested in sex as Joan said have the discussion and let her know you are going to find a casual sex partner to take care of your needs.
This sounds like one of the rare occasions where the rest of the relationship is good, this is typically not the case.
Men can turn this around but it is not easy and yours is gone on so long it’s unlikely.
If she objects I would reconsider the whole I will not divorce her situation. She hasn’t been your wife for a long time in my mind.
Sign Up for Newsletters
There’s always a lot going on in the Senior Planet universe. Get our newsletters to make sure you never miss a thing!
Sign Up Now
Join Senior Planet Community
Senior Planet Community is our social media platform designed specifically for older adult users. Engage in thought-provoking discussions, make new friends, and share resources all on a safe and ad-free platform.
Join the Conversation Today
Upcoming Online Classes
Calendar of Events
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Start your day with a short morning stretch!
Learn about online tools to jump-start your start-up.
Registration required.
Discover what you can do with online and mobile banking!
Get your heart pumping during this fun, high-energy workout!
Activate the joints and muscles and increase mental focus during this exercise class.
Start your day with a short morning stretch!
Registration required.
Curious about your family's history? Fill in the gaps using digital genealogy resources!
Can't find it in the store? Learn about shopping online!
Follow various cues to develop body alignment and breath awareness.
Start your day with a short morning stretch!
Registration required.
You CAN leave home without your wallet! Learn about popular digital wallets and their many uses.
Join Senior Planet and our tour guides from Discover Live for a special Scrooge themed virtual visit to England!
Get your heart pumping during this fun, high-energy workout!
Tired of juggling paperwork, deadlines, and day-to-day chaos? Discover the user-friendly software tools that can bring clarity, control, and peace of mind to your business.
Activate the joints and muscles to become limber and increase balance during this exercise class.
Start your day with a short morning stretch!
Registration required.
Learn how to use emojis, GIFs, and more to quickly say what you mean!
Goodbye Copper, Hello Fiber!
Maintain your independence by staying strong and stable!
Start your day with a short morning stretch!
Puede que ver ya no signifique creer. Venga a aprender a identificar ultrafalsos (deepfakes) y voces clonadas para no caer en el engaño digital.
Learn tips and tricks to using your smartphone while staying safe!
Relax your mind and strengthen your body with this gentle exercise class.
Registration required.
Ready to ditch the filling cabinet and store your documents virtually? Join this lecture on Digital Vaults to learn how!
Overwhelmed by the choices of a new computer? We'll help you simplify so you can decide!
Registration required.
Join this session to learn how to bake a sour cream pound cake, explore the history behind this timeless dessert, and share your cherished kitchen memories.
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Start your day with a short morning stretch!
Registration required.
Don't want to pay for software? Learn how Google's free tools have you covered.
Be your own DJ with help from Spotify.
Get your heart pumping during this fun, high-energy workout!
Activate the joints and muscles and increase mental focus during this exercise class.
Start your day with a short morning stretch!
Registration required.
Goodbye floppy discs and USB drives! Learn about cloud storage options that save your files remotely.
Learn how digital coupon tools can help you save money!
Follow various cues to develop body alignment and breath awareness.
Start your day with a short morning stretch!
Be your own travel agent with help from these online travel sites!
Join Senior Planet and our tour guides from Discover Live for a virtual visit to France!
Get your heart pumping during this fun, high-energy workout!
Registration required.
Make money while decluttering with online marketplaces!
Activate the joints and muscles to become limber and increase balance during this exercise class.
Start your day with a short morning stretch!
Thinking about hosting a group video call? Come to this lecture for an overview of hosting Zoom meetings.
Interested in taking your cash only business into the digital age? Learn what digital payments are and how to choose among them in this lecture!
Registration required.
A simple plan is better than no plan! Get to know a few free and low-cost resources that make it simple to plan your estate.
Start your day with a short morning stretch!
Registration required.
Concerned about privacy? Unsure about accepting cookies? Come learn about some essential privacy tips!
¿La IA hizo eso? ¡Venga a aprender sobre las herramientas de voz y video de IA!
Relax your mind and strengthen your body with this gentle exercise class.
Like to know what's happening? Come learn about X (formerly Twitter)!
Can tech give you a green thumb? Come to this lecture to find out!
Love the great outdoors? Come learn how smartphone apps can enhance your outdoor hobbies!
Learn how the Nextdoor app can help you connect to neighbors and stay in the know in your neighborhood.
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Start your day with a short morning stretch!
Learn how to use emojis, GIFs, and more to quickly say what you mean!
Tired of juggling paperwork, deadlines, and day-to-day chaos? Discover the user-friendly software tools that can bring clarity, control, and peace of mind to your business.
Get your heart pumping during this fun, high-energy workout!
Activate the joints and muscles and increase mental focus during this exercise class.
Start your day with a short morning stretch!
Say cheese! Learn more about your smartphone's camera.
Learn what Podcasts are and where to find them!
Follow various cues to develop body alignment and breath awareness.
Start your day with a short morning stretch!
Registration required.
Tired of resetting your password all the time? Join this lecture to discover password alternatives and different ways to manage your passwords.
Join Senior Planet and our tour guides from Discover Live for a virtual visit to Poland!
Get your heart pumping during this fun, high-energy workout!
Ready to get your business noticed online? From SEO to five-star reviews, discover practical strategies to put your business on the digital map!
Activate the joints and muscles to become limber and increase balance during this exercise class.
Start your day with a short morning stretch!
Registration required.
Come learn about QR codes, augmented reality apps, and more!
TikTok can be a source of fun, creativity, and information. Learn about this social media platform gaining popularity.
Learn how Google Maps can help you get from point A to B with confidence!
Start your day with a short morning stretch!
Registration required.
Are you scam savvy? Come to this lecture to learn about fraud and scams and how to protect yourself against them.
¡Venga a chatear con ChatGPT y aprenda sobre IA!
Relax your mind and strengthen your body with this gentle exercise class.
Can't find it in the store? Learn about shopping online!
Join this session for a fun workout that will boost your strength, flexibility, and mobility!
Digital storytelling is the modern day scrapbook. Give your inner story-teller a boost with these digital tools!
Don't want to pay for software? Learn how Google's free tools have you covered.
Looking for a new creative outlet? Learn about popular, free platforms to design cards, flyers, and more online.
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Start your day with a short morning stretch!
Make money while decluttering with online marketplaces!
Registration required.
Faster is not always better! Come learn about home internet options so you only pay for what you need.
Get your heart pumping during this fun, high-energy workout!
This program is cancelled.
Start your day with a short morning stretch!
Registration required.
Overwhelmed by the choices of a new computer? We'll help you simplify so you can decide!
From splitting the bill at dinner to sending a friend money, learn what payment apps can do for you.
Follow various cues to develop body alignment and breath awareness.
Be your own DJ with help from Spotify.
Tour world famous museums from the comfort of your home!
Join us to learn about the exciting world of virtual reality and how you can experience it!
網速更快不代表更好!來瞭解家用網路的選項,讓您只需要依照自己的使用需求付錢。
Who are Alexa and Siri? Come to this lecture to find out!
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Start your day with a short morning stretch!
Registration required.
Where can you find cute pets, news, how-to videos, and more? YouTube, of course! Join us for an intro to YouTube.
Learn how the Nextdoor app can help you connect to neighbors and stay in the know in your neighborhood.
Get your heart pumping during this fun, high-energy workout!
This program is cancelled.
Start your day with a short morning stretch!
Like to know what's happening? Come learn about X (formerly Twitter)!
Ready to get your business noticed online? From SEO to five-star reviews, discover practical strategies to put your business on the digital map!
Follow various cues to develop body alignment and breath awareness.
Start your day with a short morning stretch!
Learn about platforms that make website building a breeze!
Are you paying for TV channels you don't watch? Learn why people are "cutting the cord" and using streaming services instead!
Learn what Podcasts are and where to find them!
Make money while decluttering with online marketplaces!
Good Morning, Senior Planet!
Morning Stretch
Digital Tools to Boost your Business
Banking and Finance Apps at a Glance
Fit Fusion Workout
Stronger Bones
Morning Stretch
Digital Genealogy Tools
Online Shopping
Chair Yoga
Morning Stretch
Introduction to Digital Wallets
Charles Dickens Scrooge Themed Virtual Tour: London, England
Fit Fusion Workout
Essential Tech for Running Your Small Business
Balance/Strength
Morning Stretch
Emojis, GIFs, and more!
Staying in Touch as Landlines Change
Strength and Stability
Morning Stretch
IA y la desinformación
Safe & Savvy Smartphone Habits
Taijiquan (Tai Chi)
Digital Vaults
How to Choose a New Computer
Stirring Up Memories: Pound Cake & Sweet Reflections
Good Morning, Senior Planet!
Morning Stretch
Google Workspace
Spotify
Fit Fusion Workout
Stronger Bones
Morning Stretch
Cloud Storage
Digital Coupon Tools
Chair Yoga
Morning Stretch
Online Travel Sites
Holiday Virtual Tour: Paris, France
Fit Fusion Workout
Intro to Selling Online
Balance/Strength
Morning Stretch
Intro to Hosting on Zoom
Digital Payments & Your Small Business
Introduction to Estate Planning Resources & Tools
Morning Stretch
Intro to Managing Your Privacy
Generadores de voz y video de IA
Taijiquan (Tai Chi)
Intro to X (formerly Twitter)
Gardening Tech At a Glance
Outdoor Adventure Apps
Introduction to Nextdoor
Good Morning, Senior Planet!
Morning Stretch
Emojis, GIFs, and more!
CANCELLED – Essential Tech for Running Your Small Business
Fit Fusion Workout
Stronger Bones
Morning Stretch
Intro to Smartphone Photography
Podcasts at a Glance
Chair Yoga
Morning Stretch
Passwords, Passkeys, and More
Holiday Virtual Tour: Krakow, Poland
Fit Fusion Workout
Getting Your Small Business Online
Balance/Strength
Morning Stretch
Smartphone Camera Uses Beyond Photography
Intro to TikTok
Google Maps
Morning Stretch
Understanding Fraud & Scams
Introducción a la IA
Taijiquan (Tai Chi)
Online Shopping
Saturday Morning Boost: A Fun and Functional Workout
Digital Storytelling
Google Workspace
Graphic Design Tools
Good Morning, Senior Planet!
Morning Stretch
Intro to Selling Online
Understanding Internet Plans
Fit Fusion Workout
CANCELLED – Stronger Bones
Morning Stretch
How to Choose a New Computer
P2P Payments
Chair Yoga
Spotify
Virtual Museum Tours
Virtual Reality at a Glance
認識網路方案
Voice Assistants
Good Morning, Senior Planet!
Morning Stretch
YouTube
Introduction to Nextdoor
Fit Fusion Workout
Good Morning, Senior Planet!
Morning Stretch
YouTube
Introduction to Nextdoor
Fit Fusion Workout
CANCELLED – Stronger Bones
Morning Stretch
Intro to X (formerly Twitter)
Getting Your Small Business Online
Chair Yoga
Morning Stretch
Website Builders at a Glance
Streaming & Smart TVs
Podcasts at a Glance
Intro to Selling Online
Recent Articles
Recent Comments