Tue, June 6 EDT
4:00PM ET / 3:00PM CT / 2:00PM MT / 1:00PM PT
Afternoon Stretch
Online
Join us to decrease muscle stiffness, improve your circulation and calm your mindJoin us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! Questions? Call our Senior Planet Hotline: 888-713-3495.
Upcoming Events
Thu, June 8 EDT
4:00PM ET / 3:00PM CT / 2:00PM MT / 1:00PM PT
Afternoon Stretch
Online
Join us to decrease muscle stiffness, improve your circulation and calm your mind
Tue, June 13 EDT
4:00PM ET / 3:00PM CT / 2:00PM MT / 1:00PM PT
Afternoon Stretch
Online
Join us to decrease muscle stiffness, improve your circulation and calm your mind
Thu, June 15 EDT
4:00PM ET / 3:00PM CT / 2:00PM MT / 1:00PM PT
Afternoon Stretch
Online
Join us to decrease muscle stiffness, improve your circulation and calm your mind
Tue, June 20 EDT
4:00PM ET / 3:00PM CT / 2:00PM MT / 1:00PM PT
Afternoon Stretch
Online
Join us to decrease muscle stiffness, improve your circulation and calm your mind
Thu, June 22 EDT
4:00PM ET / 3:00PM CT / 2:00PM MT / 1:00PM PT
Afternoon Stretch
Online
Join us to decrease muscle stiffness, improve your circulation and calm your mind
Tue, June 27 EDT
4:00PM ET / 3:00PM CT / 2:00PM MT / 1:00PM PT
Afternoon Stretch
Online
Join us to decrease muscle stiffness, improve your circulation and calm your mind
Thu, June 29 EDT
4:00PM ET / 3:00PM CT / 2:00PM MT / 1:00PM PT
Afternoon Stretch
Online
Join us to decrease muscle stiffness, improve your circulation and calm your mindArticles About Healthy Aging
Healthy Aging
Checking In With the 2023 Sponsored Athletes
To wrap up National Physical Fitness and Sports Month, the 2023 Senior Planet Sponsored Athletes share their secrets for staying active - and invite you to a special event!
Healthy Aging
Antimicrobial Resistance: When “Bugs” Bite Back
Antibiotic resistance, also called antimicrobial resistance, is a growing health hazard; get the facts here.
Healthy Aging
Allergies!
If you have them, you know. Allergy season can be miserable - here's how to find relief.
Healthy Aging
Della, 64: A Different Kind of Winning
When does coming in last place feel like victory? Senior Planet Sponsored Athlete Della Adams recounts the trials and triumphs from her first ever CrossFit competition.
Healthy Aging
Richard, 70: I Had To!
Senior Planet Sponsored Athlete Richard Westbrook shares the story of his first competitive track meet in more than 40 years.
Healthy Aging
Medical Marijuana – an Update
How helpful is medical marijuana in managing certain chronic medical conditions - and is it legal in your state?Questions? Call our dedicated help hotline: 888-713-3495
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