Thu, April 25 EDT
4:00PM EDT / 3:00PM CDT / 2:00PM MDT / 1:00PM PDT
Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! Questions? Call our Senior Planet Hotline: 888-713-3495.
Upcoming Events
Tue, April 30 EDT
4:00PM EDT / 3:00PM CDT / 2:00PM MDT / 1:00PM PDT
Afternoon Stretch
Join us to decrease muscle stiffness, improve your circulation and calm your mind.
Thu, May 2 EDT
4:00PM EDT / 3:00PM CDT / 2:00PM MDT / 1:00PM PDT
Afternoon Stretch
Join us to decrease muscle stiffness, improve your circulation and calm your mind.
Tue, May 7 EDT
4:00PM EDT / 3:00PM CDT / 2:00PM MDT / 1:00PM PDT
Afternoon Stretch
Join us to decrease muscle stiffness, improve your circulation and calm your mind.
Thu, May 9 EDT
4:00PM EDT / 3:00PM CDT / 2:00PM MDT / 1:00PM PDT
Afternoon Stretch
Join us to decrease muscle stiffness, improve your circulation and calm your mind.
Tue, May 14 EDT
4:00PM EDT / 3:00PM CDT / 2:00PM MDT / 1:00PM PDT
Afternoon Stretch
Join us to decrease muscle stiffness, improve your circulation and calm your mind.
Thu, May 16 EDT
4:00PM EDT / 3:00PM CDT / 2:00PM MDT / 1:00PM PDT
Afternoon Stretch
Join us to decrease muscle stiffness, improve your circulation and calm your mind.
Tue, May 21 EDT
4:00PM EDT / 3:00PM CDT / 2:00PM MDT / 1:00PM PDT
Afternoon Stretch
Join us to decrease muscle stiffness, improve your circulation and calm your mind.
Thu, May 23 EDT
4:00PM EDT / 3:00PM CDT / 2:00PM MDT / 1:00PM PDT
Afternoon Stretch
Join us to decrease muscle stiffness, improve your circulation and calm your mind.Articles About Healthy Aging
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Harold, 62 – Call It a Comeback
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Don’t Resist Resistance Training
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William, 66 – No Limits!
After receiving a serious diagnosis from his doctor, Senior Planet Sponsored Athlete William Lee rekindled a passion for fitness that had been dormant since his days in the Army.
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As technology has advanced, the ability of cardiac monitors, as well as usage, has grown. Here's what's new.
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Singing for Health – and Happiness
A song a day keeps the worries away – and can help people connect with each other in a creative way.Questions? Call our dedicated help hotline: 888-713-3495
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