Senior Planet Afternoon Stretch

Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible!

Upcoming Classes

Thursday, April 16
8:00 PM UTC

Afternoon Stretch

Join us to decrease muscle stiffness, improve your circulation and calm your mind.

Trainer:
Castulo Castro
Tuesday, April 21
8:00 PM UTC

Afternoon Stretch

This session will be recorded

Join us to decrease muscle stiffness, improve your circulation and calm your mind.

Trainer:
Castulo Castro
Thursday, April 23
8:00 PM UTC

Afternoon Stretch

Join us to decrease muscle stiffness, improve your circulation and calm your mind.

Trainer:
Castulo Castro
Tuesday, April 28
8:00 PM UTC

Afternoon Stretch

This session will be recorded

Join us to decrease muscle stiffness, improve your circulation and calm your mind.

Trainer:
Castulo Castro
Thursday, April 30
8:00 PM UTC

Afternoon Stretch

Join us to decrease muscle stiffness, improve your circulation and calm your mind.

Trainer:
Castulo Castro

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