Event Series: Chair Yoga

CANCELLED – Chair Yoga

Date & Time

Tuesday January 27, 2026
12:00PM EST / 11:00AM CST / 10:00AM MST / 9:00AM PST

Class Description

This program is cancelled.

Online class hosted on Zoom. Registration not required. Trainer subject to change.

Resources

Details

Online / By Phone
Date
Tue, January 27
Time
– EST

Trainer

Cas Castro

Cas incorporates stretching, affirmations, meditation, and reflection into his classes. Each class is unique with the goal of bringing participants a moment of calm to leave them feeling revitalized.

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