…sexual and/or romantic relationships. Change is inevitable, but embracing change and discovering new ways to experience pleasure can be amazing and as exciting as first sexual experiences were.” Sexual Expression…

…on sex. It’s your choice, of course, but I vote for stoking your sexual fire, single or partnered. Sexual expression is good for our health and well-being, and for nurturing…

…still sexually active – or wanting to be – after divorce, break-up or the death of a spouse. At our age, the old rules about sexual exclusivity might not even…

…towel?” he asked. And what about that toilet seat? The caller anxiously asked: “Did I infect someone?” Fred Wyand, director of communications for the American Sexual Health Association, took that…

…in our sexually formative years to information about the clitoris – what it is, what it’s for (it’s the only organ in the body designed exclusively for sexual pleasure!) and…

…help me with the discomfort I feel during intercourse. I’m a 66-year-old woman in good health. I’ve used copious lubrication of all brands. I’ve tried Vagifem and Intrarosa. I’ve been…

…Sexuality Resource Center: https://sexualityresources.com/ask-dr-myrtle/sexual-health-events-3-menopause-womens-urologic-issues/still-juicy-maintaining-sexual “Better Orgasms: 5 tips every woman should know” by Dr. Pepper Schwartz from Vibrant Nation: https://seniorplanet.org//www.vibrantnation.com/groups/love-sex/blog/more-and-better-orgasms-after-50-5-tips-for-great-sex-after-menopause/ I hope you enjoy this delightful journey toward self-discovery and…

…months, years, decades, it will be much more difficult to enjoy sex if a partner does show up later on. It’s up to us to stay healthy and sexually vibrant…

…relationship – sexual and otherwise – changed, settled, changed again as you aged. What a couple enjoys sexually depends not only on the individual desires of each, but also the…

…More resources and an overview of some reasons for vulvar/vaginal pain. Vaginal Renewal™ program from A Woman’s Touch Sexuality Resource Center: Self-help program for maintaining a healthy vulva and vagina…

…had to be quiet. I lost my sexual interest and never got it back, even after we moved into a place of our own. The pain started later on, after…

…research, I wanted to look at sexual satisfaction. I didn’t want to look only at the negatives. I investigated the connections between internalized homophobia, resilience, relationship satisfaction, and sexual satisfaction…

…partner issues. Subscribe now (do it here) and don’t miss a single column. Senior Planet subscribers also get The Weekly Orbit, our newsletter with features about personal finance, health and…

…sexual desire (also known as inhibited sexual desire) in committed relationships: “Understanding The Lack Of Sexual Desire in Your Marriage” by Suzanne Phillips, Psy.D., ABPP, PsychCentral “Learning to Lust” by…

…for more. Self-Pleasure Frequently. Solo sex is real sex, and it’s good for your general health, your sexual health and your sense of well-being. Give yourself sexual pleasure, whether you’re…